Sunday, July 10, 2016

How to Treat Excessive Belching Naturally

Excessive belching usually happens when the digestive system isn't working properly. This leads to the food sitting in the stomach and small intestine and producing gas that causes bloating, as well as excessive belching.

Instructions

    1

    Take ginger in supplement form, or use it to season or marinade foods. Ginger can help to prevent belching.Ginger should be taken in supplemental form with each meal, or used to season or marinade larger meals.

    2

    Take a digestive enzyme in supplemental form. Most people simply don't get enough of the digestive enzymes needed for healthy digestion. Try taking digestive enzyme supplements that include protease, amylase, lipase, ceullulase, lacrase, maltase and sucrase. All of these together help to properly digest all of the types of food we eat.

    3

    Take Cardamom in supplemental form or add it to meals. Cardamom helps to reduce muscle spasms in the stomach, which can be one of the cases of belching. Cardamom also helps by increasing the production of the digestive fluids in the digestive tract.

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