Snoring Remedies: Mouthpieces

Although many people make jokes about it, snoring is a very serious problem, and research indicates that over one third of the world's population has been affected by it. Snoring will make you sleep poorly and will give you fatigue that will last all day. You probably know that if your snoring is loud enough, it will affect your spouse or roommate. One of the most effective snoring solutions is the snoring mouthpiece.

SnoreMate

One anti-snoring mouthpiece that you may want to consider is the Mandibular Advancement Device, which is also called SnoreMate. You insert this device into your mouth and it also fits over your teeth. SnoreMate molds to your mouth's shape to make sure that you achieve maximum comfort. While you sleep, this mouthpiece will gently hold your lower jaw slightly forward. This will cause the airway in your throat to open thus causing the rushing air to move slowly down your throat. The slower air does not cause the loose tissue to vibrate so snoring is eliminated. SnoreMate mouthpieces have been used since 1999 and the company claims it has a success rate of 84 percent with its customers. Dentist Dr. Paul Pallet recommends SnoreMate because, "It is easy to adapt to, it is comfortable to wear and it promotes good breathing habits."

SnoreFree

Another non-surgical solution for people who suffer from snoring and mild sleep apnea is SnoreFree. Snoring means that you are missing important sleep that may lead to serious health issues either for you or your partner. Snorers literally "wake yourself up" repeatedly throughout the night. This prohibits you from getting a full night's rest and it almost causes you to live in a "zombie-like" state. You also have to think of what this is doing to your bed mate. The two of you end up getting a very fitful and restless sleep so the next day finds you so tired that you can hardly function at work. You may also find that you fall asleep when driving, meaning it is definitely time to find a solution for this problem.

Ultimate Stop Snoring Solution

The Ultimate Stop Snoring Solution is another anti-snoring mouthpiece that can be ordered online. There are two vital keys to success that this mouthpiece has--a fit that is customized and the ability to move the lower jaw gradually forward in little increments. Your lower jaw has to be in an optimal forward position so that your snoring can be effectively stopped. Controlling snoring and sleep apnea are accomplished by moving both your lower jaw and tongue forward approximately 50 to 80 percent of its maximum forward position. This is unique for the lower jaw and airway anatomy.

The Ultimate Stop Snoring Solution positions your lower jaw forward in tiny increments so that your snoring is stopped. This mouthpiece is customized based on your bite so that if you happen to have a severe underbite or overbite the Ultimate Stop Snoring Solution will still work.

Dentist Don A. Closson invented the Ultimate Stop Snoring Solution. It offers you all the custom benefits of an oral appliance that has been fabricated in a dental lab. You receive a set of three anti-snoring mouthpieces that have been designed and customized for whatever problem you have--snoring, bite or muscle and jaw joint tolerance.

SnoreMeds

SnoreMeds is a natural anti-snoring remedy that is a custom-molded mouthpiece. What this means is that it is a "boil and bite" device. First you boil it in water to get it soft, and then you put it in your mouth and bite on it so that it will fit your jaw and teeth size. SnoreMeds is made out of hypoallergenic thermoplastic. This means that your chances of being allergic to it are lessened. This product is guaranteed or you will get your money back, according to the company website.

Since SnoreMeds is not adjustable, it is not to be worn by those who have sleep apnea, TMJ, gingivitis, respiratory disease, people who have loose teeth and those who wear braces.

Zquiet

The Zquiet mouthpiece is soft and flexible. It uses a "living hinge" technology so that you are allowed to move your mouth naturally. Many mouthpieces require that you boil or mold them in order to get a proper fit. Zquiet has universal sizing so that it fits as soon as you open the box. Zquiet is proven and is Food and Drug Administration cleared for safety and effectiveness.

Zquiet was developed in collaboration with a dentist specializing in sleepsoft, Avery Lieberman, DDS. He has had over 20 years of dental experience. Dr. Lieberman has had experience in treating people who snore and have sleep apnea with oral appliances. Dr. Lieberman founded The Treatment Center for Disturbed Sleep, and also has active membership in the Academy of Dental Sleep Medicine.