The use of natural oils in aromatherapy and in massage can be an alternative means to support health and treat symptoms of specific disorders. Cinnamon leaf oil originated in Indonesia, although it was used by the ancient Greeks as a burned offering, and by the ancient Egyptians as a massage oil. While the leaves are green and shiny, the oil itself is usually yellow and has a musky aroma.
Uses
Cinnamon oil can be used to reduce pain and inflammation, as an antiseptic, and to induce calming of the respiratory tract, digestive system and the nervous system. Some common uses include easing pain associated with rheumatism, menstrual cramps and arthritis. It can also be used to stimulate the glandular system and fight exhaustion as well as fight the symptoms of a cold and soothe respiratory ailments. Cinnamon oil has also been used as an aphrodisiac and a mosquito repellent.
How to Use Cinnamon Oil
There are three common methods for using cinnamon oil. It can be used in a vaporizer or a burner for vapor therapy. The oil may also be used in diluted form either when blended with other essential oils for use as a massage oil or diluted in bath water. Finally, the oil may be blended into a cream or lotion and rubbed onto the skin.
Dangers
Cinnamon leaf oil is not toxic, although it is strong and should not be ingested. It does contain natural chemicals that can cause irritation so it should be used with caution. Before using it, test it on a small portion of your skin to be sure you will not have an adverse reaction. Cinnamon leaf oil is not recommended for use during pregnancy. High doses of cinnamon leaf oil can cause convulsions, so be certain to follow instructions carefully. As with any treatment approach, be sure to discuss any medical concerns you have with your physician before trying an alternative treatment.
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