Maintaining healthy-looking skin is difficult, especially with all the lotions and creams available to the public. This broad selection makes it hard to select the right one for you. However, for those who are only looking for natural supplements for skin care, grape seed extracts and grape seed oils may be the best solution.
About Skin Care
Skin is the largest organ in your body, which means it is important to take good care of it. People can suffer from an entire host of skin problems, including psoriasis, eczema and acne. These conditions can cause discomfort and psychological problems from unsightly scarring. External elements such as sun damage and pollution can also harm the skin. Such damage can result in wrinkles, creases and lines as a person ages. Prevention is often the best way to maintain healthy-looking skin, rather than trying to fix problems after they arise, states the Skin Care Guide.
About Grape Seed Extract
Grape seed extract is high in vitamin E, flavonoids, and linoleic acids. It also acts as an natural antioxidant, which helps protect cells from free radical damage and promotes good circulation. According to the University of Maryland Medical Center, grape seed extracts have been used to treat a variety of health problems related to free radical damage, including heart disease, diabetes, and cancer.
How Grape Seed Extract is Used
Grape seed extracts can be ingested, and it is also added to many cosmetic products for direct application to the skin. However, it is not generally recommended to give grape seed extract to children. Adults who wish to take grape seed extract should consult their doctor to figure out the correct amount.
Grape Seed Extract and Skin
As grape seed extracts and oils are rich in antioxidants, they help keep skin looking young as this element helps fight free radicals that can age a person's appearance. A study conducted by a researcher at the American Society of Plastic Surgeons also shows grape seed extract can help build new blood vessels and aid vitamin C in centering cells, which strengthens cell membranes to prevent scarring in the tissue. This is particularly helpful after a person has sustained a wound or injury.
Other Benefits of Grape Seed Extract
According to the National Center for Complementary and Alternative Medicine, the most consistent result of various studies on grape seed extracts is that it is extremely effective against free radicals in the body. Their research has also shown that grape seed extracts improve cardiovascular, nerve and eye health. Grape seed extract is also used to prevent cancer and promote the healing process after sustaining an injury.
Drawbacks of Grape Seed Extract
Side effects of grape seed extract may include headache, dizziness and nausea. However, there has been no concrete research to show that there are major negative effects of grape seed extract. There have also been no reported adverse reactions from interactions of grape seed with other drugs. However, those who are taking blood thinners should be careful with grape seed extract as it may cause excessive bleeding. Those who are allergic to grapes should also not take grape seed extracts. To be safe, always consult your doctor before trying a new supplement.
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