Wednesday, February 22, 2017

Ginger Root Cleansing

The root of the ginger plant, Zingiber officinale, has been used for centuries in many different ways for cleansing. Known for its warm, stimulating properties, ginger root continues to be a favored spice, contributing to alternative health practices.

Lotion

    Ginger root is used in lotions, massage oils and facial cleaners to help clear up blemishes, prevent break-outs and improve the skin. Ginger root can be found in many body products, and is usually gentle enough for daily use.

Athlete's Foot

    Ginger root has qualities that inhibit fungal infections. Ginger contains caprylic acid, and can help cure those who are suffering from athlete's foot. To use as this type of cleansing agent, add a cup of crushed ginger with one cup of boiling water. Simmer gently for about 20 minutes, remove from heat. After it has cooled, it can be dabbed on the affected area of the foot, using a cotton ball or cloth.

Ginger Bath

    Ginger may also be used as a detoxifying agent added to the bath for a pleasant, soothing effect on the body. Prepare at least a cup of freshly grated ginger, or a lesser amount of pure powdered ginger. Put this in cheesecloth and place in warm bath water. The powdered variety can be simply added into the bath water. For the best cleansing effect, soak in the bath for 30 minutes.

Bowel Cleansing

    There are many herbs that can help cleanse the bowels the all-natural way, and ginger is one of them. Drinking mixes that include ginger, or taking ginger supplements, can help get the bowels moving again, aiding detoxification.

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