Natural Methods for Shingles

If you're experiencing shingles, you may be seeking an alternative approach to treating the red, blistery, and painful rash. A reactivation of the chicken pox virus, shingles only strikes those who've already had chicken pox. Your shingle rash may appear blistery and have water-filled bumps. You may even experience pain or tingling at the affected area. Although traditional medications exist, the following alternative remedies may also give you some much-needed relief.

Vitamin Therapy

If you're interested in seeking natural or alternative methods for your shingles, consider adding vitamin supplements to your diet. Along with eliminating sugar from your diet, add Vitamins E, B12, and C. Vitamin C will help boost your immune system---take 1,000 milligrams daily. Vitamin E can be used both internally and externally. Liquid from the capsules can be squeezed directly onto lesions. Taking Vitamin E before meals may help to reduce the pain of shingles. Vitamin B12 injections may also reduce pain as well.

Creams and Ointments

"The Doctors' Book of Home Remedies for Women" recommends keeping your blisters wet to help them dry up more quickly. Calamine lotion also works well to help dry the blisters, but make sure you discontinue use after the blisters are completely dried. Milk on a washcloth applied directly to the blister can also help soothe blistery rashes. Consider making a paste from water mixed with baking powder and spread it over the shingles rash to dry the blisters and stop itching. To prevent infection, apply an antibacterial ointment to affected areas once your blisters start to scab.

If you're still experiencing pain after the skin rash or blisters have healed, use Zostrix topically to effectively relieve the pain of shingles. An over-the-counter cream made from an ingredient in red chili peppers called capsaicin, Zostrix may burn when it's first applied. However, after a few days, you should have some relief. Apply the cream three to four times a day until the pain goes away.

When to See a Doctor

If you suspect you have shingles, it's best to see your doctor immediately. If you treat your shingles within 48 hours, you're able to minimize the risk of long-term complications. Antiviral medications, if taken early, can reduce long-term shingle pain.