How to Make a Microwaveable Pillow With Flax Seeds

A microwaveable pillow with flax seeds is a wonderful remedy for sinus pressure, headache, sore neck and muscle pain. While these pillows may be costly when purchased from a retailer, you can easily make one yourself in minutes with very affordable materials found at your local craft store. Learn how to make a microwaveable pillow with flax seeds using the guide below.

Instructions

1

Fold the fabric in half vertically with the inside showing outward.

2

Sew across the bottom, then turn and continue sewing up the long side. Tie a tight knot in the thread when you reach the top of the long side.

3

Turn the fabric right side out.

4

Fill with the flax seed filling until almost full, leaving about 1 inch of space at the top.

5

Stitch the top of the pillow closed and tie the thread tightly.

6

Microwave at 20-second intervals until satisfied with the heat level.