Those affected by acid reflux disease are neither few nor far between. The causes for this frequent and uncomfortable condition also vary, ranging from Gulf War Syndrome to anxiety to just plain sensitive stomachs. Prescription medications are available, but you can save time and money by trying these natural home remedies first.
Milk
Got acid reflux? Down a glass of milk at the first signs. It's a time-tested quick-fix that immediately calms symptoms and coats the stomach.
Papaya Leaf Tea
This delectable fruit is more than a just symbol of tropical climates. It is also rich in the enzyme papain, a wonderful digestive aid, as well as an anti-inflammatory.
Chamomile Tea
A member of the daisy family, chamomile is arguably the most calming tea out there. It is commonly used for medicinal purposes such as upset stomach and irritable bowel syndrome.
Ginger
Ginger is a natural stomach-soother and effective in any form. Ginger ale, gingerbread and sushi ginger can all help calm acid reflux and nausea.
Prevention
As Benjamin Franklin once said, "An ounce of prevention is worth a pound of cure." Avoid spicy foods, acidic foods, and eating too fast and you're already sixteen steps ahead!
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