Thursday, June 1, 2017

Home Remedies for Allergies

Allergies can come and go, but are usually seasonal. Home remedies can help relieve the symptoms of allergies until you see a doctor, but if the allergy gets worse, then a doctor visit is needed. Causes of allergies include pollen and grass, pet dander, and certain foods and medications. Symptoms of allergies include runny nose, itchy, watery eyes, as well as sneezing and headaches.

Air Quality

    Having clean air in your home will help relieve the symptoms of allergies. Air conditioning will help relieve allergies as well.

Vitamins

    Vitamins such as B5 can help treat allergy symptoms as well as prevent them. Vitamin B5 should be taken in doses of 100 mg every day for a month to treat allergies and prevent future allergy symptoms.

Castor Oil

    By putting 5 drops of castor oil in 1/2 a cup of any kind of fruit or vegetable juice and drinking it on an empty stomach will help relieve allergies. You can also add the castor oil to plain water and drink it that way.

Lime

    Squeeze half a lime in a glass of lukewarm water and sweeten it with a teaspoon of honey. Drinking this lime, honey and water mixture will help relieve most kinds of allergy symptoms.

Bananas

    Eat one or two bananas every day to help relieve allergies caused by certain kinds of foods. However, If you are sensitive to bananas, they can cause an allergic reaction and should be avoided.

No comments:

Post a Comment