Homemade Gripe Water

Gripe water is an old, natural remedy used to help babies with intestinal problems or upset stomachs. While it is most commonly given to infants through a dropper or a bottle, adults can also drink it when they have stomach problems. Ingredients in gripe water vary depending on the individual making it, so you can try a basic recipe or make one that works best for your child or the particular ailment.

Instructions

1

Measure out the herbal ingredients you plan to use. All the ingredients listed help to soothe the stomach and gastrointestinal track in some way, but most people do not use all the ingredients together. If this is your first time making gripe water, use fennel seeds, chamomile and ginger. Use 1 to 2 tbsp. of each ingredient. Crush the fennel seeds, if not already crushed.

2

Place all the ingredients inside the tea ball.

3

Measure out 3 cups of water and place it into a pot along with the tea ball. Bring the water to a boil and let it boil for two minutes.

4

Turn the heat down to a simmer and let the gripe water simmer for 10 to 20 minutes.

5

Remove the pan from the heat and take out the tea ball. Add honey or sugar to sweeten the water if you like. Keep in mind that infants under one year shouldn't be given honey.

6

Store the gripe water in a tightly-sealed container, but dispose after 24 hours. Give the gripe water in doses of 5 to 10 milliliters, up to six times a day.