Massage is a healing tool that's been utilized for thousands of years. An oscillating massage gives periodic vibrations through massage machines. This type of massage can be accomplished with a belt, chair or mattress, depending on the areas you want to treat.
Oscillating Massage Belt
Oscillating massage belts increase blood flow and oxygenation, burn calories and relaxe deep tissues, according to Oscillating Massage Belt. The company says toxins are removed from areas where the belt is placed, typically around the waist, thighs and back. An oscillating massage belt is beneficial before or after a workout to loosen muscles and prevent muscle fatigue or pain.
Oscillating Chairs
Protracted sitting can cause discomfort and sometimes severe back pain, particularly for office workers. An oscillating massage chair relaxes the muscles and relieves back pain and fatigue. According to the Office Chair Review, massage chairs relieve stress. Some companies provide them to employees.
Oscillating Massage Mattress
According to Ensuena, the health benefits of oscillating massage are significant, even in 15-minute sessions. Oscillating massage decreases cortisol, the stress hormone that kills cells important for immunity. Mattresses with built-in oscillating massagers help with sleep disorders and with circulation-related disorders such as restless leg syndrome.
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