Friday, January 22, 2016

Milk & Honey Cures

Milk & Honey Cures

Each of these products contains its own healing properties, but when combined they are even more beneficial. Whether you want to treat a skin ailment or cure constipation, milk and honey are readily available and easy to mix for a home remedy. According to OrganicFacts.net, using the milk-and-honey combination often packs more of a punch than if you used either one alone.

Skin Problems

    The lactic acid in milk works as a gentle exfoliator, while honey has anti-bacterial properties that cleanse and purify skin. Many use a milk-and-honey combination to cure skin ailments such as dry skin. According to FatFreeKitchen.com, milk and honey may both be applied to the skin to restore moisture. One remedy is to mix honey and cold milk together and apply to dry areas of the skin. Mix as much as needed to apply over the area, and allow it to sit for 10 minutes before rising off with lukewarm water.

Constipation

    If you suffer from constipation, one natural cure for it is honey and milk, according to MorphemeRemedies.com. Drinking fluid helps to loosen the bowels, and one remedy is to mix a tablespoon of honey with a glass of milk, and drink two times a day. Milk is helpful during constipation because milk is thought to moisten the intestines and honey has a mild laxative effect on the intestines, according to Health911.com.

Lack of Energy

    If you feel tired or worn out during the day, drinking a mixture of milk and honey is thought to provide stamina and boost your energy, according to OrganicFacts.net. Milk contains proteins that offer the body fuel, while honey features carbohydrates as a source of energy. According to Champlain Valley Apiaries, one source of simple carbohydrates is raw honey. The honey provides fuel to the muscles for energy, and even though it is a sugar, it has a mild effect on blood sugar levels compared with other carbohydrates. Each of these products also works internally to strengthen bones, help nourish muscle with both their carbs and proteins, and add valuable cleansing properties to the digestive system.

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