How to Naturally Lower Triglyceride Levels

High Triglyceride levels are a common problem, luckily there are ways to naturally lower Triglyceride levels. Below are some of the more effective ways to naturally lower Triglyceride levels. I suggest using all of the recommended natural remedies for the best results.

Instructions

1

Take 5 grasms of Creatine and 1 Gram of Glucose four times per day for a total of five days. After that take ths treatment twice a day for a total of 50 days. This treatment has been shown to lower what is known as the serum total Triglycerides.

2

Take 1-3 grams of L-Carnitine daily. L-Carnitine has been shown to be effective in helping to lower Triglyceride levels naturally. It's best to speak to your medical practitioner before beginning this treatment because this treatment is not effective for all patients.

3

Take a Guggul supplement daily. Guggul is a popular natural remedy in India for helping to lower Triglyceride levels.