How to Get Rid of Stretch Marks with Home Remedies

Simple and effective home remedies to get rid of stretch marks.

Instructions

1

Apply Vitamin K cream over the affected areas. Additionally eat vegetables and foods rich in Vitamin K such as green leafy vegetables, tomatoes, liver and dairy products.

2

Apply lavender oil to heal and soothe stretch marks.Apply oil thrice a day a few days tpo get good results.p

3

Apply Aloe vera gel or vitamin E cream liberally over the affected parts.

4

Applying Vaseline Intensive care solution during and after pregnancy also gives some astounding results.

5

Apply cocoa butter during pregnancy to avoid the appearance of stretch marks on abdomen and surrounding areas.

6

Eat seeds and nuts rich in zinc. Zinc protects the body from sagging and stretch marks forming.

7

Message the body with aroma oils during and after pregnancy to help avoid stretch marks problem.

8

Rub the affected areas with apricot scrub to fade the marks eventually.

9

Pregnancy excercises are recommnded to maintain a good over all health .