Honey Treatments for Tennis Elbow

Tennis elbow is a painful condition that can be debilitating for many who experience the pain on the outside upper elbow. There are many causes for tennis elbow that can be easily remedied, but to make a full recovery, the condition itself needs to be addressed before the causes can cure it. Honey has shown positive results in helping alleviate the symptoms of tennis elbow.

Definition of Tennis Elbow

Tennis elbow is medically called lateral epicondylitis, which means a swelling due to damage on the tendon of the outside epicondyle (bone process on the forearm) at the humerus bone attachment. There are often micro-tears in the tendon that will worsen if the condition is not rectified. Anti-inflammatory medications can reduce swelling and help the pain. Honey bee venom has some of these properties that could be beneficial.

Anti-Inflammatory

Honey bee venom has more than 18 active substances making up its chemical structure. One of these compounds is called melittin. This is the most prevalent substance that also possesses anti-inflammatory properties more potent than hydrocortisol. Hydrocortisol is a common injection into the joint where tenditis is found. Melittin is one hundred times stronger than hydrocortisol. There is another strong anti-inflammatory known as adolapin found in the venom. Ultimately, the body's pituitary system is stimulated to have it produce cortisol, the body's natural steroid.

Other Properties

Honey bee venom inhibits cyclooxygenase. When this neurotransmitter is inhibited, it can reduce pain and inflammation with analgesic qualities. It also affects neurotransmitters that affect general mood and health, including dopamine, norepinephrine and serotonin. Beyond reducing swelling and pain, it can also improve healing by helping nerve transmission and nutrient flow.

Application

Most honey bee venom products come in a cream or oil and can be applied directly to the area in pain. The venom is absorbed through the skin. It can take as little as a few minutes or up to an hour to begin working once applied.

Adverse Effects

In rare instances, people have allergic reactions to bee venom cream. Those who should not use it are those suffering from heart disease or arteriosclerosis. It is not recommended for children or in women who are nursing, because it increases natural steroid production. Do not apply bee venom cream to open wounds.