Kava Kava is a root that is popular in Hawaii and other Pacific islands. Kava Kava is consumed both as a safe recreational alternative to alcohol, and as an alternative medication.
Harvesting
The Kava plant is a large shrub with heart-shaped leaves. It is grown for a few years, then the plant is harvested, the roots dried and ground into a powder. The powder is then combined with just a small amount of water.
Cultural Significance
Kava Kava is traditionally used in ceremonial practice as a celebratory drink for momentous occasions such as weddings and festivals.
Medicinal Uses
Kava Kava is used to reduce stress and anxiety, and in Polynesia is encouraged as a substitute for alcohol because it does not inspire aggressive behavior.
Warning
According to www.cherylsherbs.com, Kava Kava should not be consumed during pregnancy or if you suffer from depression. Kava Kava may increase the effects of alcohol and other drugs.
History
The Kava plant was domesticated 3,000 years ago in the Pacific islands of Vanuatu.
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