How Does Heart Rate Change With Music?

It has long been debated whether various types of music impact the heart rate of the listener. Through a variety of studies, results indicate that music can certainly impact the heart rate, along with other physical factors.

Music Tempo

In a study done by the University of Oxford, young men and women were monitored to determine how breathing rate, heart rate and blood pressure were affected by listening to different kinds of music. The study found that participants' bodies responded directly to the tempo of the music. Heart rate increased when listening to music with a fast tempo, and heart rate decreased when listening to music with a slow tempo.

Music Style

However, the style of the music did not appear to be as important as the tempo. While the style of music had a small effect, the tempo was most important. Among the styles, rap and heavy rock music increased heart rate the most, while classical and reggae music slowed heart rate the most.

Concentration

In another study done by the University of Queensland, it was found that concentration was better when listening to classical music. In the study, participants were asked to monitor a patient during a mock-surgery while listening to music. The participants were better able to concentrate and record the patient's vital signs when listening to soothing classical or jazz music.

Physical Exertion

Another study done by the United States Sports Academy found that listening to music while running had a significant impact on runners' physical pace. In the majority of cases, listening to music caused the participant to run slower. This result indicates that when listening to music, participants were unable to set their own pace, as their heart rate was too dependent on the music.

Considerations

As with all studies, certain considerations do exist. While listening to music may significantly impact the heart rate of one person, it may only change the heart rate a small amount with another person.