Alternative Medicine: October 2016

Monday, October 31, 2016

Natural Herbs for GERD

GERD or gastroesophageal disease is a common condition caused by chronic acid reflux. It can cause damage to the esophagus, and it can be painful. Although many conventional treatments for this problem exist, many prefer treating GERD naturally. Fortunately, many natural remedies for GERD can be just as effective as the prescription and over-the-counter remedies sold in most pharmacies. Better yet, in many cases natural remedies cause fewer side effects.

Chicory root can be a very helpful digestive aid for people who have GERD. Chicory tea has been known to relieve acid reflux for many people, and it also helps prevent indigestion, a common problem that many people with GERD experience. Chamomile tea is also effective for relieving the pain of GERD because it helps relax the stomach.

Lavender is also great for treating GERD naturally. Lavender helps reduce stomach acid. Many people who have GERD take a lavender supplement in the evening to prevent stomach acid before they go to sleep.

Fennel has many benefits for the stomach, so it is a natural choice for treating GERD. Fennel helps improve digestion of food, which in turn helps relieve many of the symptoms of GERD. For instance, many people drink fennel tea to reduce gas, cramps and bloating. To use fennel to relieve GERD, drink a cup before eating.

Licorice calms the stomach. It helps reduce inflammation of the stomach lining and esophagus that is caused by GERD. Licorice also helps reduce the amount of heartburn and acid reflux you experience. It helps stimulate the body's natural defense mechanisms and is a natural anti-inflammatory. To use a licorice supplement to treat GERD make sure you buy the DGL form of licorice.

Ginger is one of the most common natural supplements for stomach problems. Ginger relaxes the muscles in the esophagus and it calms the digestive tract. Ginger also improves digestion, which in turn helps reduce the likelihood of heartburn or reflux because food and acid are not lingering in the stomach. Drink ginger tea or take a ginger supplement about 20 minutes before eating to treat GERD.

Quercetin Asthma Treatment

If you have allergies and/or asthma, and you want to treat your condition naturally, you need to study the qualities of quercetin, which is a naturally occurring substance in many foods. Quercetin acts on some allergy- and asthma-causing substances within your body, slowing or stopping your body's usual strong allergic response to your allergy and asthma triggers.

Quercetin falls into the flavonoid class of antioxidants. This flavonoid acts on your body's release of histamines and other inflammatory or allergy-causing chemicals in your body. When you encounter a substance that your body reacts very strongly to, causing you to sneeze, develop a stuffy nose, hives, get watery eyes or develop an asthma attack, these chemicals and/or histamines increase to an abnormally high level in your body. Your nose, eyes and lungs then react, not to the allergy-causing substance, but to the histamines and other allergy chemicals present in such a high level.

Quercetin is related to one of the better-known flavonoids, rutin. It's found in blue-green algae and throughout the plant kingdom. Rutin and quercetin are plant pigments that help to protect plants from environmental stresses.

Quercetin, as a bioflavonoid, gravitates toward basophils and mast cells in your body. Once in these cells, it works to calm the membranes and keeps them from overloading your body with allergy-causing chemicals and histamines that your body reacts so strongly to. In sufficient quantities, quercetin can block your usual strong allergic response to the substance you have just encountered, be it animal dander, pollen or dust mites.

If you have asthma (allergic), the substances you're allergic to initiate your body's immune response with histamines and other chemicals in your system. Your lungs react and it becomes harder for you to breathe; your chest becomes tight, your airways produce excess mucous and you begin to cough. Your body is releasing not only histamines but also leukotrienes. Quercetin works to inhibit the release of this substance in your body.

If your diet is naturally high in foods such as sprouts, whole grains, fruits and vegetables, you're already eating a diet high in quercetin. This flavonoid is also available as a nutritional supplement, but because it is not water soluble, you should take it along with bromelain (found in pineapple), which also has anti-inflammatory properties.

Psoriasis Detox

Psoriasis is a chronic skin condition that shows up as scaly, dry red patches, most often on the scalp, ears and genitals. An auto-immune disorder, psoriasis is not contagious; unfortunately, it also is not curable. If you have this particular condition, however, you can try to minimize flare-ups. One of the ways to do so is to detoxify your system.

Psoriasis often is associated with liver malfunction because the condition is linked to certain microbial byproducts in the blood, and these usually occur when the liver is overloaded with toxins. As a result, people with psoriasis can benefit from removing toxins from their liver in order to help clean and rebalance their system.

One way to cleanse the liver is through a detoxification diet. A naturopathic doctor can advise you about various detox diets available, but one of the basics of a detoxification diet is to drink lots of fresh water.

When you are not on a specific detox diet, you must eat a healthy, balanced diet in order to try to keep your psoriasis under control. Such a diet includes plenty of organic fruits, vegetables and whole grains. Herbal tea also is helpful in treating psoriasis. On the other hand, you should avoid caffeinated drinks, alcohol, fried foods, refined sugar, refined flour (white flour), unhealthy fats and spicy foods. In addition, people with psoriasis should stay away from shellfish, red meat and tropical fruits. People seeking to detoxify their livers can benefit from supplements that contain the vitamins A, D, E and K.

Certain herbal supplements can improve your immune system and prevent the recurrence of psoriasis. Some used in tablets designed to treat psoriasis include Carthamus, Gardenia, Isatis Root, Lithospermum, Millettia, Moutan, Peony Red, Rehmannia Raw, Salvia, Smilax and Sophora (root). Other ingredients that are beneficial include betaine HCl, biotin, choline bitartrate, dandelion, dietary sulfur, inositol, garlic, globe artichoke, L-glutathione, N-acetyl-L-cysteine, L-methionine, milk thistle, niacin, parsley, riboflavin, selenomethionin, thiamine and turmeric.

Along with a healthy diet and beneficial supplements, homeopathy can be helpful in detoxifying for psoriasis. Another new-age method of detoxification is the hydra detox system. This machine reportedly allows its users to remove toxins through the soles of their feet.

Because stress can make psoriasis worse, you need to do what you can to reduce your stress levels. Getting plenty of sleep and doing deep-breathing exercises, yoga and meditation are all good ways to reduce stress. In addition, the American Liver Foundation recommends minimizing your exposure to items such as spray paint, insect sprays and other harmful chemicals that can be inhaled or absorbed through the skin because they pose a significant threat to the health of a liver.

UTI Treatment

A urinary tract infection (sometimes shortened to UTI) is an inflammation of the urinary system, which includes the kidneys, bladder and urethra. A common ailment, the urinary tract infection affects nearly everyone at one time or another. Thankfully, treating a urinary tract infection is a simple and straightforward process.

There are various symptoms and not all of them will present in each UTI. However, most infections cause an increase in the urge to urinate. You may feel like your bladder is full, but you can only release little or no urine when you go to the bathroom. UTIs also cause dark, cloudy or smelly urine. In some cases, your urine may even contain blood.

If you are experiencing the symptoms associated with a urinary tract infection, you should see your health care professional for a proper diagnosis. In most cases, he will ask you for a urine sample. Be sure to sanitize your hands and the area around your urethra before you start. When you start to urinate, allow the first bit to go into the toilet and begin collecting it midstream. Your health care provider will have the urine analyzed for the presence of bacteria, which can indicate an infection.

Be sure to tell your health care provider about any other medications you are taking. You also want to tell him if you have any allergies or if you are pregnant. All of these things are important in determining what kind of medication you will help you the most. In most cases, he will suggest an antibiotic, such as amoxicillin, to kill the infection-causing bacteria. In some circumstances, such as pregnancy or allergic reactions, your health care provider may suggest over-the-counter medications, like Uristat.

Whether you choose prescription or over-the-counter medication, you should always take the medication according to your health care provider's instructions. In most cases, you should feel a relief from your symptoms almost immediately after you start the medicine. Still it is important to take the prescription exactly as prescribed and for the extended period. If you stop taking them as soon as you feel better, you run the risk of developing another infection almost immediately. No matter what type of medication you are taking for your urinary tract infection, you should tell your health care provider if you do not see an improvement within a week of taking the medication. You may have been misdiagnosed or your urinary tract infection may have worsened.

Sunday, October 30, 2016

Medical Uses for Castor Oil

Castor oil has long been known for its laxative properties, but its medicinal uses are more widespread than as a cure for constipation. From topical treatments to boosting the immune system, castor oil is used in a variety of ways to ease symptoms and treat illnesses.

Castor oil may be applied to the skin to heal or alleviate ringworm, rashes and itching. As a topical treatment, massage castor oil into the affected area by a compress. An oil pack can be left on the skin for up to an hour and can be repeated until the area is healed. Castor oil packs are generally used to speed the healing of injuries in cases where the skin is unbroken. Other uses on the skin include the treatment and dissolving of tumors, cysts and warts.

Castor oil is sometimes used in traditional medicine to help administer chemotherapy to malignant tumors.

Castor oil is sometimes used to treat eye conditions and irritations and is also used as an ophthalmic solution to ease the irritation that results from removing debris from the eye.

Castor oil treatment may boost the production of T-cells, which attack and destroy bacteria, cancer cells and fungi. Castor oil packs, in particular, increase the number of T-cells and white blood cells, forming a stronger defense against toxins and infections.

Castor oil is sometimes promoted as useful in treating gallbladder disease, viral and bacterial infections, lymphoma, colon conditions and even Parkinson's disease and multiple sclerosis.

Foot Strips to Help Detox

Foot strips designed to help detoxify your body have created buzz in the alternative medicine market. According to footdetoxpatches.net, these patches are inspired by Chinese methods in acupressure and reflexology that are more than 1,000 years old.

Detoxifying foot strips are designed to draw toxins and harmful minerals out of your body. Apply one patch on each foot before bedtime. When you take it off in the morning, it will be brown or black in color from the toxin removal process.

Each patch contains vinegars, vitamins, tourmaline and vegetable fibers to extract the toxins from the body through your feet.

Foot strips are marketed as a tool that you use as part of an overall healthy plan and to help make you feel more energized. According to weknowdieting.com, detoxifying foot strips may also help you lose weight, because they increase your metabolism by drawing out excess fluids from your body.

Examples of foot strips to help detox include: Detox Foot Patches, Kinoki Pads and the Chi Foot Patch.

Detoxifying foot strips should not be used if you are looking to lose a significant amount of body weight, according to weknowdieting.com. If you are interested in using such strips, keep in mind that they are designed to remove body toxins and may only act as a weight loss aid for some people.

What Is an Alternative for Threelac?

Threelac is a supplement widely promoted to eliminate a systemic Candida infection. While it has its proponents, Threelac is not without detractors, some of whom say that its use has caused systemic bacterial infections, and some of whom have serious concerns about the bacteria it contains. If you have a systemic Candida infection, there are some alternatives you can consider.

A first alternative to managing a systemic Candida infection is to change your diet. To "starve" the Candida infection, reduce if not eliminate all sugars from your diet. Eat yogurt with active cultures, beneficial bacteria that will help restore the proper balance of your system. For best results, you need to not only eliminate sugar from your diet but control foods that contain sugar precursors, including carbohydrates. This includes almost all processed and prepackaged foods. Managing Candida using diet is possible but difficult.

The supplement Syntol contains more than 3 billion beneficial bacteria colony- forming units. These beneficial bacteria compete with Candida and help reestablish your natural beneficial bacterial flora. Syntol is recommended because it contains more colony-forming units than other supplements; it has several lactobacillus bacteria species that have an additive effect. It also includes certain enzymes that will act on the Candida yeast, killing it.

Probio5 retards the growth of Candida through a combination of enzymes including protease, peptizyme and cellulase. This supplement helps restore your beneficial bacterial flora. Like other probiotic supplements, Probio5 will work best in combination with other efforts and not as a solitary solution.

Saturday, October 29, 2016

Alternative Therapy for High Blood Pressure

Hypertension, better known as high blood pressure, is a common condition with the potential for very serious complications like heart disease and stroke. Treatments aim to lower blood pressure by reducing the volume of blood, slowing the heartbeat and acting on blood vessels to help relax them and prevent narrowing. Several alternative therapies might be of benefit; you should consult with a health care practitioner experienced in using alternative treatments for this condition, especially if you are turning to natural therapies as a sole means of treatment.

Omega-3 fatty acids can decrease both cholesterol and blood pressure; talk to your doctor about an appropriate dose. High doses can interfere with blood-thinning medications. Coenzyme Q-10, calcium and magnesium might lower blood pressure slightly; take 100 mg, 350 to 500 mg and 1,000 mg daily respectively. L-arginine helps blood vessels dilate, which lowers blood pressure; take 1,000 to 2,000 mg daily. Potassium in a prescription dosage might also be of benefit, but you should talk to you doctor about using potassium supplements for this condition at any dose.

The following herbs have demonstrated blood pressure-lowering effects. Achillea wilhelmsii (15 to 20 drops of tincture twice a day), hibiscus tea (use two tbsp. of dried herb in one cup of water once a day), reishi mushroom (150-300 milligrams three times a day) or garlic extract (400 mg three times a day) . Discuss using garlic or reishi mushroom with your doctor if you are taking blood thinning medications; they can increase their effects.

The following treatments are commonly used in homeopathy to address high blood pressure. Homeopathy is a very specific system of medicine with suggested treatments based on many individual factors including emotional factors and psychological makeup. Take as directed on the product label.

Argentum nitricum works best if you are prone to feeling claustrophobic and strongly crave sweet and salty foods. Aurum metallicum is most effective if you are of a more serious nature, feel worse at the end of the day and have a strong desire to drink alcohol and feel angry when you have failed at something, particularly career related. Use calcarea carbonica if you often feel tired and overwhelmed when ill, have clammy hands and feet and usually feel cold. Lachesis is most effective if you are usually talkative and agitated, fear disease, and feel tightness in the chest. Use nux vomica if you are prone to being impatient, get angry over delays, and are ambitious. You might also crave coffee and other stimulating food and drink.

Managing stress is an important part of naturally controlling blood pressure. According to the University of Maryland Medical Center, massage can reduce blood pressure and steroid hormones, which are indicative of stress. If you have high blood pressure and are under a lot of stress, massage therapy might be of particular benefit for you.

According to the University of Maryland Medical Center,a small number of studies indicate that acupuncture and transcendental meditation (TM) can reduce blood pressure. More studies are needed to form definitive links. Acupuncture usually requires a number of sessions to treat a particular condition, and you will only benefit from meditation if you do it on a regular basis. To start off, you should try for at least a couple of times a week for at least 15 minutes.

Grape-Seed-Oil Health Benefits

The health benefits of grape-seed oil have been known for over 6,000 years. The ancient Greeks and Egyptians consumed large quantities of the fruit, mostly in the form of wine. The health properties primarily come from the seed of the grape; the benefits range from skin care to lowering cholesterol, fighting cancer and alleviating symptoms of asthma.

Grape-seed oil helps to keep your arteries clear by reducing the "bad cholesterol" levels known as LDL, and increasing the HDL levels, known as "good cholesterol." Additionally, grape-seed oil has been known to prevent the oxidation of bad cholesterol from being deposited on the blood-vessel walls and reducing dangerous triglyceride levels.

Grape-seed oil contains many antioxidant compounds that help protect the skin from premature aging. Antioxidants are substances in the body that destroy free radicals that damage certain compounds in the body. Grape-seed oil helps protect the skin from sun damage as well as containing healing properties to alleviate acne, varicose veins and stretch marks The high levels of Vitamin E found in grape seed oil also aid in keeping the skin firm, toned and smooth.

Grape-seed extract may prevent cancerous cells from growing in specific parts of the body such as the stomach, colon, breast, prostate and lung. Additionally, grape-seed oil may prevent damage to cells caused by chemotherapy treatment and medication. The powerful antioxidant properties found in grape-seed oil prove to be beneficial in cancer prevention.

Grape-seed oil can also be used in the homeopathic treatment of asthma. The oil can help reduce inflammation of the airways, and the antioxidants help to inhibit mucus-production in the lungs. Additionally, grape-seed oil can help control the allergic reactions and triggers that may prompt an asthma attack since it is known to suppress the production of histamine which occurs during an allergy attack.

Grape-seed oil can withstand very high heat which makes it a great choice to use for cooking or as an olive-oil substitute. The oil can also be used as salad dressing or marinade and is high in linolenic acid, which is essential for healthy blood and oxygen circulation to the body's vital organs.

Uses for Castor Oil

If you believe in folk remedies, castor oil is a wonder drug. The late psychic, Edgar Cayce, believed in its healing powers. William A. McGarey, MD, followed Cayce's recommendations to treat thousands of patients, documented in a 1994 book, "The Oil That Heals: A Physician's Successes with Castor Oil Treatments." Castor oil applied topically can improve circulation, relieve pain, reduce inflammation, heal tissues and organs, and stimulate the body's natural immune responses.

According to Dr. McGarey's anecdotal evidence, castor oil packs effectively treat the body's aches and pains and heal wounds more quickly. To make a pack, fold several thicknesses of flannel wool small enough to cover the body part, soak them in warm castor oil, and apply the pack to the problematic area. Cover the pack with plastic to keep the oil from staining anything, then cover the plastic with a heating pad or hot water bottle. Wrap the whole works in a towel to retain the heat and help the oil absorb into the skin. Wear the pack and relax for 45 minutes to an hour, then remove the pack and rinse the area. Repeat this three days in a row, skip three days, then follow this schedule until you feel better.

The pack can be stored in an airtight jar in the refrigerator and reused until the cloth gets dirty.

All parts of the castor plant are toxic, but the oil pressed from its seeds has been ingested by people for centuries to cure constipation. While we know the dangers of that today and have myriad alternative laxatives, castor oil still has many topical uses.

According to Rabbi Gabriel Cousens, MD, of the Tree of Life Rejuvenation Center, castor oil is sold in Russian health products to make hair grow thicker and shinier and to soothe irritated eyes.

A few drops of castor oil applied directly to open sores, pimples or puncture wounds can speed healing and help prevent infection. Castor oil is an effective moisturizer, better for your lips than commercial balms that contain petroleum and wax. To get rid of a corn, rub castor oil on it three times a day---morning, evening, and before bed---and keep the area covered with an adhesive bandage. The oil will soften the corn and eventually make it disappear.

Castor oil is largely composed of an unsaturated fat called rinoleic acid, which is known to inhibit the growth of mold, yeast, bacteria and viruses. This makes the oil peculiarly effective as a healing agent.

Castor oil therapies have been around since ancient times in India, China, Persia, Egypt, Africa, Greece and Rome. It was known as Palma Christi, or the "Hand of Christ."

Liver Cleansing Information

The liver is the largest glandular organ in the body, essential for digestion, hormonal balance, the storage of vitamins and the elimination of toxins from the body. Many natural therapists recommend cleansing the liver on a regular basis for better health and vitality. Natural therapists recommend fasting, a healthy diet rich in fruits and vegetables and a variety of herbs and spices for liver cleansing and health.

The liver is the organ in the body located at the top of the stomach behind the right rib. It is the organ responsible for breaking down fat and converting it to energy, storing vitamins and eliminating toxins from the body, acting as a filter. When the liver becomes sluggish, it affects the hormonal balance in the body, and you may experience fatigue. If the digestive system doesn't function well, weight gain is a common result.

A diet high in saturated fats and refined sugar makes the liver have to work hard to function. Alcohol and various medications may also add strain to the liver. A diet rich in fruits and vegetables is reported to assist with healthy liver function, and their water, vitamin and mineral content is also believed to cleanse the liver.

Many natural therapists recommend a lemon-honey fast to cleanse the liver. Lemon is considered to be a liver cleanser. Adding the juice of half a lemon and a tablespoon of honey to a cup of water is considered to be of benefit to the liver. A lemon-honey fast can go for anywhere between three to ten days and involves drinking 12 cups of the lemon honey mixture each day.

Milk thistle is believed to assist the liver in producing healthy cells and protect it from toxins. Dandelion root is used as a liver tonic and a diuretic for flushing toxins from the liver without causing the potassium levels to drop. Gentain is used to stimulate liver function and improve the production of bile, which assists in cleansing the liver.

Coffee enemas are often performed to cleanse the liver. These should be done with the correct instruction from a natural therapist. The coffee enema stimulates the production of bile to cleanse the liver and gallbladder. Herbs such as turmeric, mustard, gentain and yellow dock also simulate the production of bile. These can also used in the place of a coffee enema.

Friday, October 28, 2016

Grapefruit Seed Extract for Infections

Doctors and herbal medicine practitioners discovered the benefits of grapefruit seed extract in the 1960s. The exact infection-fighting makeup of grapefruit seed extract includes flavanoids, ascorbic acid, citric acid, tocopherols and limonoids. To treat infections, mix a drop or two of the extract into a cup of juice to realize its healing properties.

In 1963, Dr. Jacob Harich, a nuclear physicist, traveled to Florida to research the uses and and marketing of grapefruit seed extract.

The ingredients found in grapefruit extract, which are taken from the pulp and seed of the grapefruit, help fight infection because of the fruit's bioflavonoids. These bioflavonoids are turned into an infection-fighting compound. The effects of flu, staph, colds and other infections are lessened with the use of grapefruit seed extract.

According to the Journal of Alternative and Complementary Medicine, grapefruit seed extract fights more than 800 different kinds of bacterial and viral infections.

Grapefruit seed extract is becoming popular because of its nontoxic ability to fight infections. The extract is claimed to heal bladder infections, yeast infections, plaque, respiratory infections, strep throat and laryngitis.

Grapefruit seed extract should only be taken at the first signs of illness and used only until the sickness is over. Excessive use of the extract can kill the body's natural, healthy bacteria.

Sauna for Detoxification

Detoxification is the process of cleansing the body by removing harmful substances accumulated through exposure to toxic chemicals, environmental pollutants and heavy metals. These toxins can be in our drinking water and the air we breathe, and can come from sources such as household cleaners or poisonous chemicals at the workplace. Using a sauna for detoxification is known as hydrothermal or heat therapy. In "The Detox Book," author Bruce Fife states that heat therapy is one of the oldest therapies known to man, and that the famous Roman baths were built to take advantage of what he calls "the natural all-purpose body cleanser." Heat therapy is also used for lymph, kidney and liver detoxification to fight conditions ranging from cancer to chronic bladder infections.

According to Safe Alternative Medicine, saunas induce an artificial fever that works exactly as a natural fever works--fighting sickness and disease by restoring the body's natural defense systems. A natural fever stimulates your immune system and increases white blood cell count and blood circulation while destroying viruses and fighting infection. The idea behind hydrotherapy is to create an artificial fever, thereby producing the same benefits. Indeed, inducing artificial fevers is not a new concept--the medical community has been using this tactic to cure infections and diseases for centuries. Bruce Fife takes the concept further and states that not only can heat therapy resolve current illnesses or infections, but can kill bacteria and viruses present in your body to prevent future illness.

Lymphatic detox involves flushing the lymphatic system of fluid that contains toxins, thus removing any blockage that might lead to swollen lymph nodes. As the lymphatic system is the network that carries fluid and immune cells to different parts of the body, it is responsible for stimulation of the immune system. Swelling of lymph nodes, therefore, can impede this process and lead to a depressed immune system. Saunas are used in lymphatic detox because the lymphatic system does not have a natural flushing mechanism, but relies on physical activity and sweating to flush the system. Sweating works in this instance to carry toxins out of the body via lymph fluid, thereby improving lymphatic function.

Heat therapy flushes out toxins by raising your body's core temperature and inducing sweating. The detoxification process also indirectly helps kidney and liver function. According to Robert O. Young, when the body is exposed to the heat of an infrared sauna for more than 30 minutes, dilation of the blood vessels occurs, infusing the sweat glands with fluid. The sweat glands then empty, shedding the fluid that contains toxic chemicals, pollutants and especially heavy metals. These are all toxins that the kidneys and liver would have had to eliminate, and so detoxification through heat therapy can give these vital organs a much-needed break.

Marybetts Sinclair, in "Modern Hydrotherapy for the Massage Therapist," states that "sauna therapy" was used to successfully treat firefighters and rescue workers after the World Trade Center attacks. The men were exposed to a great amount of toxic chemicals and were complaining about stomach and abdominal pain, gastroesophageal reflux and a host of psychological issues. After completing the sauna or heat therapy, which included shower breaks and toweling off, the men were surprised to find that the towels were stained a variety of colors. The towels were then analyzed, and test results found their sweat to be high in toxins, particularly heavy metals such as manganese. After the sauna therapy, rescue workers showed improved health, took less time off and needed less prescribed medication.

Certain people should consult a physician before embarking on a heat therapy or sauna detoxification program. These include people with heart conditions, because exposure to heat sources stimulates your heart and circulatory system. With heat therapy, it is also very important to keep hydrated, so drink a full glass of water or freshly squeezed juice afterward. Stay away from coffee or sugary drinks, as these may cause further dehydration. Sweating profusely not only flushes out toxins and heavy metals but minerals such as salt and other nutrients. So consider taking a mineral supplement to replace what you have lost. Juicing can be a marvelous way to not only keep you hydrated, but infuse your body with a wide range of nutrients, vitamins and antioxidants.

Alternative Treatment for Childhood Leukemia

Leukemia is a form of cancer characterized by the abnormal production of white blood cells. Ninety percent of children suffer from acute lymphocytic leukemia (ALL), a form which progresses rapidly. According to the University of Maryland Medical Center, a natural treatment strategy includes a combination of herbs, homeopathy, nutritional supplements, diet and acupuncture. These treatments are best used in combination with standard therapies.

Leukemia is a very complex cancer with treatment hinging on several factors. You should work with a treatment center and/or a doctor experienced in dealing with this particular form of cancer. Using alternative therapies in cancer treatment is controversial. Many doctors do not believe they are effective and that, in some cases, they can even interfere with standard treatments. If you are interested in using natural therapies as part of your child's treatment regimen, your best bet is to work with a doctor who is open to and knowledgeable about natural therapies. You should always let your doctor know about any supplements or treatment modalities you are using in addition to conventional cancer care. Consult a doctor to determine appropriate children's dosages of any supplements mentioned below.

A daily multivitamin can ensure adequate intake of the most important vitamins and minerals. Probiotics can boost immunity and promote gastrointestinal health, both of which can be compromised by conventional cancer treatments. Omega-3 fatty acids, like those found in fish oil, decrease inflammation. Vitamin C provides antioxidant support. L-theanine supports the nervous system.

Green tea, reishi mushroom and olive leaf extract provide anticancer effects and enhance immunity. You can use green tea either in capsule or tea form, while reishi mushroom is available in capsules or a liquid extract. Olive leaf is commonly available in tablet or capsule form. Milk thistle helps the liver filter out toxins and other harmful substances; use capsules or tablets. Milk thistle might cause mild diarrhea when first used.

According to the University of Maryland Medical Center, there is not a lot of research examining the use of homeopathy in treating cancer. Homeopathic treatments are based on a variety of individual factors, such as personality traits and other health problems, in addition to the main condition being treated. If you are interested in integrating homeopathic therapies, you should consult with a professional homeopath. The university recommends the following remedy to deal with the side effects of radiation treatment. Radium bromatum can ease side effects of radiation treatment, especially if it is accompanied by feelings of arthritis.

A healthy diet is a cornerstone of any alternative therapy regimen. Eat lots of fruits and vegetables which are rich in antioxidants and other cancer-fighting substances. Berries and cruciferous vegetables like broccoli, cabbage and cauliflower are especially good. Cook with healthy oils like olive and canola. Eliminate refined foods like white pastas and breads as well as sugar. Reduce consumption of red meat and aim for healthier protein sources like soy, beans and coldwater fish.

Acupuncture might not be able to treat the leukemia directly, but its positive action against the side effects of conventional cancer treatments is well documented. It can relieve things like fatigue, nausea and pain. Be sure to see a licensed acupuncturist.

Thursday, October 27, 2016

How Often Should You Increase Fish Oil With Toddler Delays?

Although for decades, some parents have traditionally given their children cod-liver oil, just recently researchers have discovered the dramatic connection between fish oil and increased brain development. The main reason for this is the high level of Omega-3s, DHA and EPA. All of these not only help with learning, but also with attention span.

In a study conducted in 2005 in the UK on preschoolers, fish oil was shown to increase vocabulary and even help with behavior problems. If your toddler is experiencing delays it may be wise to introduce fish oil and increase the dosage as needed.

Pediatricians track toddler delays today more than ever, and parents are usually notified if their child seems to be behind. In some cases, you as the parent may be the one who is recognizing that your child seems to be developing slower than his peers.

Fish oil has been proven to help with a wide variety of toddler delays. First, it is shown to help with speech delays. Your toddler should be using a variety of two-word combinations by 18 to 24 months, with a typical 18-month-old vocalizing 50 to100 words. If your child seems to be lagging behind, you may want to try fish oil. Many mothers have noticed a significant increase in their toddlers' vocabulary after starting them on fish oil.

Fish oil is also helpful with learning disabilities such as ADD, ADHD or even more common behavioral problems. In fact, one of the most noted improvements in toddlers taking fish oil was in the areas of concentration and behavior. Researchers in the aforementioned UK study noted a reduction in ADD symptoms, and much less disruptive behavior. The researchers also noted that after taking fish oil, children improved so dramatically that in three months they went from being six months behind in learning skills to normal.

For a normal toddler, if your child is consuming fish a couple of times a week, it may not even be necessary to supplement her diet with fish oil. Otherwise, purchase a fish oil made specifically for toddlers and young children, such as Nordic Naturals. Liquid fish oil is recommended for toddlers rather than the capsules. Fish oil can be bought at health-food stores or natural-food chains such as Whole Foods. You may also order it online.

Give your toddler the fish oil at mealtime. For a toddler with a learning disability, start out with a smaller dosage. One teaspoon per day for a week is recommended. See if it makes any difference in your toddler's behavior or speech abilities.

After trying it for a week and if it seems to be working, you can keep it at that dosage. If you are not seeing results, you can then increase the dosage to two teaspoons per day with a meal. Once again, evaluate the results after a week. If necessary, increase the dosage to three teaspoons per day. You will want to break this up, perhaps giving it at breakfast, lunch and dinner.

It is not recommended that you increase the dosage more than that for a toddler. As with any supplement, always consult your doctor or pediatrician before usage.

The Effects of Colloidal Silver

Colloidal silver is a liquid suspension of silver particles used to produce natural dietary supplements. Proponents claim that colloidal silver has many health benefits and can aid in the treatment of medical conditions. It is available at health food stores and can be obtained through most alternative practitioners. Be sure to purchase high grade, quality silver from a legitimate supplement manufacturer.

Silver has long been used by many cultures to prevent or treat illness. In ancient Babylon and Greek civilizations, the mineral was used as a disinfectant. Ancient Romans used silver in numerous medical treatments. The Ayurvedic physicians in India today are still following the ancient practice of utilizing silver to treat medical conditions. It was used in the Middle Ages to treat soldiers suffering from open wounds and by the settlers to prevent germs from spoiling food and drink.

Colloidal silver is used to treat a variety of ailments. It is most commonly used to boost the immune system and the conditions that result from suppressed immunity. Colloidal silver contains disease fighting properties that help kill bacteria, fungi and viruses. Many individuals choose silver in place of antibiotics to treat infections. Supporters claim it may treat tuberculosis, herpes, shingles and pneumonia.

Argyria, a blue discoloration of the skin and internal organs, is the most common side effect associated with colloidal silver usage. Though not known to be dangerous, the condition is permanent. According to Doctor Robert Becker, author of "The Body Electric", using a concentration of colloidal silver that is diluted with silver nitrate and therefore not pure, will increase your risk of developing argyria. Other possible side effects include kidney impairment, headache and digestive disorders.

Colloidal silver is marketed as a dietary supplement and therefore is not mandated by FDA regulations. The Silver Safety Committee, a group comprised of doctors, chemists and college professors, has recently updated guidelines on the limits of silver usage. Their findings are based on the Environmental Protection Agencies current referance dosage for daily limits on colloidal silver usage. Be sure to follow the dosing instructions on the manufacturers label.

It is important to seek the advice of a health care practitioner to diagnose and treat disease before beginning a treatment routine. This includes the use of medications, dietary supplements and herbs. Using colloidal silver as a dietary aid to strengthen the immune system is considered safe, provided you only use high quality silver purchased from a reputable company and you adhere to the dosing guidelines.

Lemon Honey Oil Colon Detox

Colon detoxification (detox) is an alternative medical therapy intended to remove waste and toxins from the colon and intestinal tract. There are a number of products and methods available for colon detox. A popular choice is the use of lemon, honey and oil.

Lemon honey oil detox is an all-natural recipe, free of any harsh chemicals.

Cleansing of the colon can be traced back to the Egyptians. They believed toxins formed as a result of decomposition in the intestines. The decomposed material then moves into the circulatory system causing ill-health. This process is considered "auto-intoxication", the idea that food enters the intestine and rots.

As advancements in the scientific community failed to show support of colon detox benefits, it fell out of favor. However, in recent years the practice of colon cleansing and detoxification has undergone a resurgence in the alternative medical community. The community claims there is anecdotal evidence of the benefits of colon cleansing and detox.

The lemon honey oil detox recipe is a variation of the Master Cleanse developed in 1941 by Stephen Burroughs. For it, you will need two tablespoon of freshly squeezed lemon juice, one tablespoon of honey (preferably organic), one tablespoon of olive oil, ten ounces of distilled water and 1/10 tablespoon of cayenne pepper powder (optional).

Mix all ingredients and enjoy. There are several opinions on the duration and daily quantity you should consume. Strong proponents of the drink recommend consuming only this concoction for a week to seven days under the supervision of a qualified naturopath or herbalist. A more realistic approach often practiced is drinking one glass of the lemon honey oil detox drink in the morning on an empty stomach. This can be done safely on a daily basis. However, it is always advised to consult your physician before beginning any new diet regimen.

Lemons are very high in vitamin C, which improves the body's ability to remove toxins. Herbalists believe that when taken regularly lemons act as a tonic to the liver and stimulates it to better perform its daily digestive and cleansing functions. Lemons are also believed to dissolve gallstones and are a superior body alkalizer.

Honey offers antioxidant and cleansing properties for our bodies. Its sweet taste also softens the bitterness of lemon juice.

Olive oil is thought to have a mild laxative effect, and cayenne pepper increases metabolism and suppresses hunger while your body is enjoying the cleansing process.

While the jury is still out on the value and necessity of colon cleansing and detoxification, it may be a wise choice to go with an all-natural option such as the lemon honey oil method.

Bach Flower Remedies Tutorial

Dr. Edward Bach, a British physician, saw disease as a manifestation of various emotions like unhappiness and fear. His holistic approach led him to explore natural remedies and he came to develop essences made from healing flowers and plants. They are easy to find in your local organic food store, like Whole Foods, and are used as natural remedies.

There are various groups in the Bach Flower Remedies that address specific emotional states. Dr. Bach cited seven emotional states, which are separated into groups. Within these groups are several remedies that address different types of the given emotion. The seven groups are fear, uncertainty, insufficient interest in present circumstances, loneliness, oversensitivity to ideas and influences, despair, and over-care for the welfare of others . All together, there are 38 different Bach flower remedies, plus Rescue Remedy, a pre-made mix of remedies that helps relieve stress and induce calm, and Rescue Sleep, a mixture of essences that helps relieve insomnia.

The remedies are made with flower-infused spring water, and also contain grape based brandy as a preservative. They come in a small jar with a medicine dropper top. Using the remedies is simple. You can mix up to six or seven remedies at a time in a treatment bottle, which is also available where the remedies are sold, or place several drops in a glass of water. If you do not have water available, you can drop some of the remedy under your tongue, or place it on the skin on the inside of your wrist or behind your ears.

Examples of various remedies include Rock Rose and Aspen to ease fear; Gentian and Wild Oat to relieve uncertainty; Honeysuckle and Wild Rose for when you are dissatisfied with where you are in life right now; Water Violet and Impatiens to treat loneliness; Holly to lessen over-sensitivity; and Star of Bethlehem and Pine to ease despair.

If you are on medication, have allergies, are pregnant or are receiving treatment such as chemotherapy, speak with your physician before taking any Bach remedies. There have been no widespread systematic clinical trials on Bach flower remedies, and the studies that have been done to date are limited.

Wednesday, October 26, 2016

Flaxseed for Menopause

Hot flashes are an uncomfortable symptom for many women going through menopause. Regular use of flaxseed may provide relief from these episodes, although it may not have much effect on other symptoms of menopause.

Flaxseed, as the name implies, is the seed of the flax plant. It contains high levels of omega-3 fatty acids and lignans, which are fibrous phytoestrogens. In the digestive tract, bacteria change lignans into hormone-like compounds that mimic estrogen in the body. During menopause, when estrogen levels are declining, replacing or augmenting estrogen with phytoestrogens can lessen symptoms such as hot flashes.

Traditionally, hormone replacement therapy has been an oft-prescribed treatment for menopause symptoms, and in particular hot flashes. But with unwanted side effects such as increased risk of heart disease and breast cancer, many women want an alternative solution. Nonhormonal solutions such as chasteberry and wild yam, or black cohosh and soy are available but are not always effective.

The Mayo Clinic conducted a study of 29 women who were having hot flashes at a rate of 14 per week but were not taking estrogen replacements. The women took 40 grams of ground flaxseed every day for six weeks. At the end of the study, they reported a 50 percent reduction in hot flashes. Dr. Sandhya Pruthi, who conducted the study, concluded that flaxseed looked promising as a treatment for this symptom.

To incorporate ground flaxseed into your diet, aim for the equivalent of 30 grams a day. Start by taking just 2 tablespoons per day, added to baked goods, yogurts, cereal and smoothies. After three weeks, increase the dosage to 2 tablespoons twice a day. For supplementation using the flaxseed capsules, take capsules to equal 1,300 milligrams per day.

Side effects from flaxseed can include bloating and gas. Make sure to drink plenty of liquids with ground flaxseed supplementation as it can swell and possibly block the esophagus. Talk to your doctor if you have any questions about adding flaxseed to your diet.

Naturopathic Treatment of High Ammonia Levels

High ammonia levels can occur for a variety of reasons. Causes for elevated ammonia in your blood include liver disease, liver failure, hepatitis, liver cirrhosis, Reye's syndrome in children, intestinal bleeding, cardiovascular conditions, kidney complications and a rare, inherited disorder of the urea cycle called Citrullinemia. If left untreated, these conditions can lead to complications like a liver abscess. Early symptoms of high ammonia levels can include lethargy, confusion and memory difficulties.

Ammonia is created in your body when proteins in your intestines are broken down by the natural bacteria in your digestive tract. The ammonia is then filtered through your liver into your urea and you normally eliminate it when you urinate. When the liver is unable to filter the ammonia out of your blood into your urea, you can develop liver complications like hepatitis, cirrhosis or even coma.

In Quick Access Patient Information on Conditions, Herbs & Supplements, it is recommended that you use L-glutathione supplements to lower blood ammonia levels. You can take L-glutathione supplements at a dosage of 500 milligrams a day in capsule form to lower ammonia levels naturally. Milk thistle contains silymarin, and is anti-inflammatory and has antioxidants that encourage the natural reparation of liver tissues. Milk thistle also protects your liver from toxins and offers protection against certain medications that might harm your liver, such as acetaminophen. You can take 100 milligrams of Milk thistle 3 times daily to promote proper liver functioning if your high ammonia levels are due to cirrhosis of the liver or hepatitis C.

In Renewal: The Anti-Aging Revolution, Timothy J. Smith explains that garlic helps in the removal of excessive ammonia in the blood. Garlic is filled with free radical-destroying antioxidants, which can help keep your kidneys, heart and liver cells healthy. You can consume 2 to 4 garlic cloves a day, or you can consume 1200 milligrams of aged garlic extract daily to promote healthy liver, heart and kidney functioning. Garlic is also available in freeze-dried capsules; you can consume 200 milligrams 3 times daily.

In Prescription for Nutritional Healing, author Phyllis A. Balch explains that L-lysine, L-ornithine and L-arginine supplements can prove beneficial in terms of liver health and the reduction of ammonia levels in the blood. L-arginine can be consumed at a dosage of 500 milligrams a day to promote liver detoxification. You can take L-arginine supplements at a dosage of two 1,800 milligrams capsules daily to help diminish ammonia levels in your blood.

Both L-lysine and L-ornithine are supplements that diminish ammonia levels in your blood and have antiviral properties. You can consume L-lysine at a dosage of two 500 milligram capsules daily, or you can take L-ornithine at a dosage of one 500 milligram capsule a day to help reduce the ammonia levels.

Note: High ammonia levels are detected via a blood test conducted by a physician. You should always consult your physician before starting any supplement regimen. If your symptoms do not improve with naturopathic treatments, you should visit a physician immediately in order to avoid further medical complications. High ammonia levels in babies, a condition that is often temporary, still require medical treatment; the condition may be indicative of a disorder where the baby's blood type and the mother's blood type do not match with one another.

Bee Propolis & Infections

Bees can help heal infections. Bee propolis is a substance bees collect from tree buds as they buzz along collecting pollen. This propolis contains a high level of antioxidants that encourage healing.

Bee propolis is a mixture of many things. The content of propolis differs from place to place because of ecological variation, but propolis can be made up of waxes, resins, essential oils and pollen in small doses.

The initial studies on propolis have shown it can be used for medicinal purposes as a topical agent to ward against bacteria and viruses that invade through open wounds. Also, as it is high in antioxidants, when taken orally, it can fight against infection.

Propolis can be used in dental medicine as an anti-plaque agent. When applied to the teeth, the propolis protects against the bacteria that attack and cause disease. There are several manufacturers that make and market propolis gum.

Bees have perfected the use of propolis in their hives as a form of insulation against the elements, reduce vibration, prevent infections and diseases from entering the hive, and as a resin to strengthen the hive.

Bee propolis should be used sparingly because continued use can cause a vulnerability to allergies.

Tuesday, October 25, 2016

Medical Uses for Bee Pollen

Bee pollen (also known as bee bread) is a popular component of the alternative-medicine technique known as apitherapy. Practitioners believe bee pollen can provide numerous health benefits, but scientific evidence is still scant.

Traditionally, bee pollen has been used to slowly desensitize patients to hay fever (allergies to airborne pollen).

Bee pollen can help to soothe inflammation and act as a long-term allergy treatment, making it a potential treatment for asthma.

Some apitherapists describe bee pollen as "the perfect food" because it contains a complex of carbohydrates, fats, proteins, amino acids, enzymes, vitamins and minerals.

Bee pollen is frequently used by athletes as a natural performance enhancer, but there have been few studies to support this claim.

People with known allergies should use bee pollen only under a doctor's supervision. It might cause life-threatening allergic reactions if it is taken orally.

Natural Ways to Lower Prolactin

Homemade Parasite Cleanse

Parasites in your colon or intestine are unwelcome visitors that can have a major impact on your health and well being. Getting rid of parasites in your body can be as easy as using a colon cleanse. Many products are commercially available such as Bowtrol or Colonix, however, homemade parasite cleanses can help you avoid harsh side effects. Many of the ingredients in homemade parasite cleanses may be in your pantry, or they can be purchased at health food stores.

Black walnut is considered an optimal ingredient to use in a colon or parasite cleanse. The green hull part of the black walnut is helpful in killing parasites. The brown staining color found in the green hull contains iodine that is organic and healing to the body. It also has antiseptic properties. Follow the instructions carefully on the bottle of black walnut tincture. Generally a tincture is added to liquid and consumed several times a day for best results.

Make your own tincture by soaking 1/2 cup black walnut hulls in 1 cup water for one hour. Strain and add 2 to 3 drops to an 8-ounce glass of water. In order to retain the healing properties, use black walnut hulls that are still green, as those that have turned black are no longer beneficial. The beneficial iodine in the hulls is responsible for killing the parasites. Black walnut is high in the mineral chromium and also has B15 and manganese.

Pumpkin seeds are another useful alternative. Simply chew the seeds to eliminate worms from the body. Pumpkin seeds are thought to paralyze parasites over time, causing the worms to lose their grip on the intestinal walls and expel from the body. Raw pumpkin seeds are available at local health food stores. Native Americans are known to have used pumpkin seeds effectively to cleanse the body of parasites.

Garlic has antibacterial properties, making it useful in ridding the body of parasites. It's has a normalizing effect in the colon along with being able to treat many types of infections in the gastric system. It is most beneficial to use garlic within 15 minutes of crushing open the clove. Chew one whole, peeled clove of garlic two to three times per day. If desired, garlic can be taken with some water and honey to make it more palatable. Crush the garlic clove, add 8 ounces water and stir in 1 teaspoon honey. Mix the ingredients together, and drink once or twice a day for the best results.

Peppermint seeds are another good option. They can be purchased at a garden supply store that carries dried seeds. In addition to peppermint providing a fresh feeling in the mouth, it also has the ability to ease upset stomachs and kill parasites. Menthol is the main ingredient in peppermint seeds and has antibacterial properties. Peppermint seeds also stimulate the bowels to help eliminate parasites.

Monday, October 24, 2016

Is There a Home Remedy to Cure Tinnitus?

Twenty-five million Americans suffer from tinnitus, a hearing symptom that causes a ringing, roaring or clicking sound inside of the ear, according to the National Institute on Deafness and Other Communication Disorders (NIDCD). Although tinnitus is not a serious condition, it reduces a person's ability to hear and concentrate, causing anxiety and frustration. Tinnitus is treatable through medical therapy paired with medications, hearing aids and masking devices. People can use home treatments and techniques, which lower the sounds tinnitus produces. These treatments do not stop tinnitus, however. No treatments, medical or herbal, can cure tinnitus.

Reduce ear ringing and other tinnitus symptoms by limiting salt and caffeine intake. Avoid processed foods such as fried or canned foods--it contains a high amount of salt. Avoid any foods that contain monosodium glutamate (MSG), a type of salt. Limit caffeine intake by avoiding sodas, tea, coffee, or energy drinks.

Avoid tinnitus triggers. According to the NIDCD, common tinnitus triggers include smoking, drinking alcohol, or loud noise. To reduce triggers, abstain from smoking or drinking if possible, avoiding places where smoke is present. Avoid places or situations where loud noise is possible, such as parties, sport events, malls or construction zones. If these areas are not avoidable, wear ear plugs or earmuffs to reduce the noise.

Add small environmental sounds to a room while at home. Called masking noise, small sounds such as crickets chirping, a ticking clock, or ocean waves allows the person to concentrate on the masking sounds instead of sounds caused by tinnitus. Although it does not prevent or cure tinnitus, it masks its sounds, reducing anxiety and frustration. According to MedicineNet.com, white noise machines also effectively mask sounds caused by tinnitus.

Old Home Remedies for Cramps

Cramps, which are sudden involuntary muscular contractions or spasms, can be caused by excessive strain, physical exhaustion, cold, menstruation or any other illness. Your shoulders, legs, back and abdominal region are the most prone to cramps. While there are many medicines available at the pharmacy that can provide you relief, there are quite a few old home remedies for cramps.

Aniseed and caraway may alleviate the pain and discomfort of cramps. While aniseed can be used as a spice for cooking, a handful of caraway seeds can be boiled in a quart of water to make into a tea.

Some potent home remedies for cramps include teas made with a quart of water and either the chamomile flower or ginger. Boil 2 tsp. of dried chamomile flowers or a 2-inch ginger root in water. Drink the concoction. This may aid in reducing inflammation, pain and restlessness associated with cramps. Chamomile tea, taken no less than 5 times daily for a fortnight, may provide pain relief too.

Make a tea made by adding 1 tsp. of red raspberry leaves to a cup of boiling water. Steep for about 10 minutes. Strain the mixture and have twice a day to get relief from leg cramps. You may also take 1 tsp. each of apple cider vinegar and honey and mix it with 1 tbsp. of calcium lactate in half a glass of tepid water. This may aid in relieving the pain associated with cramps.

Placing a hot water bottle or a hot pad may on the cramped area may provide some relief. If your legs are cramped, perform stretching excercises to alleviate pain and discomfort. Use essential oils such as rosemary, eucalyptus or lavender to reduce pain. Simply apply the oils to the cramped area of the body and massage the skin. Post massaging, wrap the region in a moist warm towel and keep it undisturbed for half an hour. Hot baths, particularly infused with chamomile tea, may help ease the pain.

Another old home remedy for cramps involves warm milk. Drink a glass of warm milk every night before bed. You could also take two or three bananas each day in order to elevate the potassium levels in your body. A daily dose of honey in a hot cup of tea or coffee should provide natural relief from cramps. On a daily basis, you should try to heighten your consumption of foods like milk and fruits that supply plenty of magnesium and calcium to the body.

How Much Black Salve Do You Put on a Boil?

Black salve ointments and remedies have been used since the 1880s for a variety of ailments including cancers, boils, acne and other skin conditions. The "drawing" properties of black salves are often the reasons for their use; black salve is believed to draw out impurities from the skin, eliminating the harmful substances within.

Black salves are typically made from bloodroot, herbs and zinc chloride. The amounts of these ingredients can vary widely from manufacturer to manufacturer. Use caution when selecting a black salve, and always get medical advice. Black salves with more than 40% zinc chloride can skin corrosion and tissue damage.

Black salve can be packaged in tubes, jars, or other containers, and homemade preparations can also be used. Take caution when concocting these remedies, and be sure to follow recipe instructions precisely.

To apply black salve to a boil, use fingers to apply. Place an even coat over the boil, covering it completely. Spread it over the boil in a thin layer, making sure to cake the paste lightly over the entire area. However, be careful not to apply black salve to large areas of the body; instead, use black salve only in small increments. Too much salve can be corrosive to the skin and toxic to the system.

After applying salve, place a bandage over the affected area and wait for the drawing properties to begin working. A tingling sensation will occur within 24 hours. Remove salve with alcohol or hydrogen peroxide each day, and apply a new coat for 10 to 14 days.

How to Shrink Fibroids Naturally

Uterine fibroids are non-cancerous growths that appear on the uterus and typically occur during a woman's childbearing years. Uterine fibroids are sometimes not symptomatic, but can cause heavy menstrual bleeding, cramping, constipation, leg pains and frequent urge to pee. Uterine fibroids are typically discovered while a woman is having a routine pelvic exam. Under the discretion of your doctor, you can look into ways to naturally shrink the fibroids.

Instructions

Wait it out. If you don't have any symptoms, you can allow your doctor to monitor the fibroids without any treatment. Fibroids will usually shrink on their own naturally after menopause.

Limit the amount of estrogen that enters your body. According to Mary Holmes, a certified menopause clinician with the Women's Healthcare Center in Yarmouth, Maine, reducing estrogen exposure can naturally shrink fibroids. This includes limiting the use of birth control pills, hormone replacement drugs, spermicides and pesticides.

Practice stress reduction techniques. Taking the time to de-stress is said to help shrink fibroids naturally. Stress can deplete progesterone in the body and lead to a surge of estrogen.

Watch your weight. Losing weight can potentially help shrink uterine fibroids naturally. Under the care of your physician, start a diet and exercise plan. Eat a low-fat diet made up of mostly fruits, vegetables, whole grains and lean proteins. Make time to exercise at least thirty minutes on a daily basis. Dr. Donna Day Baird of the National Institute of Environmental Health Sciences in Research Triangle Park, North Carolina, conducted a study that found active women are less likely to have fibroids.

Sunday, October 23, 2016

Tea Oil & Lavender Oil for Infection

Many people choose to use natural remedies like essential oils to resolve health problems rather than using prescription drugs. There are good options, but they only go so far, and there are some risks. Two popular choices are lavender and tea tree oil.

Lavender is the most widely used essential oil. It has antiseptic, anti-bacterial, anti-fungal, and analgesic properties. Lavender oil is mild enough to be used undiluted on the skin. Lavender essential oil can be applied directly to clean skin, burns, or minor wounds with a cotton ball or small piece of cloth. Be sure you wash away any dirt before you apply the oil.

Recent studies have implicated lavender essential oil in gynecomastia, or breast development in boys. Ensure you are using pure lavender oil and not Lavandin, a cheaper oil from a hybrid plant often used as a replacement. If the oil has an unpleasant smell, it probably has gone rancid or expired and should not be used.

Tea Tree essential oil is a popular oil known for cleaning and antiseptic properties. It is widely used to prevent and treat infections, especially fungal and vaginal infections, and acne. It can also be used as an oral rinse when mixed 50/50 with water. Tea tree oil can be used undiluted on the skin, but those with sensitive skin may experience a reaction. Tea tree oil can be applied with a cotton ball to clean, dirt-free skin. Like most oils, a mixture of 6-10 drops of tea tree oil mixed with one ounce of carrier oil like jojoba oil is safe and recommended.

Like lavender oil, tea tree oil has been implicated in causing gynecomastia in boys. Also like lavender oil, if the tea tree oil gives off an unpleasant odor, it has probably gone rancid and should not be used. Additionally, a recent report by the National Institutes of Health shows more research is needed to prove the efficacy of tea tree oil as an antiseptic in several areas including fungal and staph infections. The report states that the majority of the research on antiseptic uses for tea tree oil is based on traditions and scientific theories, and not on established study procedures. Finally, tea tree oil has been known to cause toxic reactions when used orally, and should never be swallowed.

Any time essential oils are used as part of your health care regimen, you should inform your general health care practitioner of the oils you are using. If you are given prescription drugs, you should ask whether your essential oils might cause any reactions or side-effects when combined with your prescription drugs. Make sure you educate yourself whenever you combine and use essential oils to make sure the combination won't put your health at risk as you try to heal yourself.

Ways to Kill Lice

Head lice are tiny, wingless insects, about the size of a sesame seed, that can cause extreme itching. It is estimated that there are 25 million cases of head lice each year in the United States. Treating head lice is most successful using a three-step approach: Killing the head lice, removing all nits (eggs), and cleaning bedding areas. Lice can be killed by using either commercial preparations or home remedies.

Over-the-counter preparations usually contain either permethrin or pyrethrin, insecticides that kill lice but are safe for humans. These pesticides can be very effective. Treatment involves washing the hair with the pesticide-based shampoo, removing the nits, and shampooing again at a later time to complete treatment. The most popular of these commercial preparations are Nix, Rid, and Pronto. When these formulas were first developed, they were extremely effective; but over time, it appears head lice may be becoming resistant to pesticides.

Home remedies can be just as effective as commercial preparations. Since lice do not like oil, most home treatments center around use of an oil or oil-based product. Both olive oil and mayonnaise have proven to be effective. Additionally, olive oil and mayonnaise both serve to help loosen the nits from the hair, making them easier to remove. An advantage of home treatments is that they can be used as often as needed without worrying about toxic exposure to pesticides.

Nits are attached to the hair shaft, usually close to the scalp. After killing and removing the lice, use a fine-tooth comb to remove the nits. Special combs are made for this purpose. Nits will begin to hatch within 14 days of treatment, so it is important to diligently remove them.

Bedding should be washed in hot water and dried in a clothes dryer, as heat kills lice. Items that cannot be washed can be sealed in plastic bags for two weeks, as lack of a food supply will also kill lice. After two weeks, the bags should be opened outdoors.

If using a commercial preparation, always follow package directions and never retreat more often than the product advises. Do not use commercial preparations on children younger than 2. Never use Kwell, a commercial preparation containing lindane -- it can cause serious side effects, including death.

Macular Degeneration Alternative Medicine

Age-related macular degeneration (AMD) is a common vision disorder. According to the University of Maryland Medical Center, it affects more than 10 million Americans and is the leading cause of vision loss in people over 60. This condition affects the macula, a part of the retina involved in central vision. It results in blurred vision or a blind spot in the middle of your vision. Natural treatment strategies that help slow AMD's progression are available, although there is no cure. Consult with a health care provider experienced in treating this condition naturally.

According to the University of Maryland Medical Center, studies indicate a combination of antioxidants along with zinc slow the advancement of intermediate macular degeneration to an advanced stage, where vision loss is most prominent. Unfortunately, this treatment did not prevent the early stages of the disease from getting worse. Take the following nutrients daily: vitamin C (500 mg), vitamin E( 400 IU), beta carotene (15 mg), zinc (80 mg) and copper (2 mg). The formula Ocuvite Preservision contains all of these in the proper dosages.

Lutein, an antioxidant that provides plants with their orange, yellow and red color, protects beneficial enzymes in the eye and protects the macula from light damage. According to the University of Maryland Medical Center, studies show people taking this supplement versus a placebo experienced less vision loss. Ask your doctor about an appropriate dosage. Zeaxanthin is another antioxidant known for its beneficial affects on eye health and is found in the same yellow, orange and red fruits and vegetables. Discuss an appropriate dosage with your doctor.

Ginkgo has been proven to slow vision loss in people with AMD. Researchers believe the flavonoids in this herb account for this benefit. Take 160 to 240 mg daily. This herb has blood-thinning properties, so take it under the supervision of your doctor if you are taking blood-thinning medications like Warfarin.

Bilberry, traditionally used to treat eye problems, and grape seed contain similar flavonoids as ginkgo, so in theory they might be beneficial as well. No studies however, have been conducted specifically dealing with AMD. Take 120 to 240 mg twice a day and 50 to 150 mg once a day respectively.

Eat a diet low in saturated fat; saturated fat causes plaque buildup on the vessel walls and interferes with proper blood flow to various parts of the body, including the eye. Saturated fats are found in meat, other animal products like dairy and margarine. Eat lots of antioxidant-rich foods like fruits and vegetables of all colors. Yellow, red and orange plants as well as leafy greens are high in lutein and xanathin, two of the most beneficial antioxidants. You can get lots of vitamin E from soy, fish, wheat germ, nuts and seeds. Citrus fruits, potatoes and broccoli are rich in vitamin C.

Saturday, October 22, 2016

Home Remedies to Cure Head Lice

Getting rid of head lice needn't be a traumatic experience. It will still take time and plenty of perseverance, but with home remedies it won't take a lot of money. Some of these home remedies are even good for your hair and will leave it shinier and silkier than ever.

Many people claim that tea tree shampoo is effective in both treating head lice and as a preventative. Tea tree shampoo is available at health food stores, drug stores and online. To use, shampoo your hair with tea tree shampoo and leave on your hair for 20 minutes. Rinse hair then remove nits (eggs). Repeat every day, if needed.

Mayonnaise works by smothering the lice. The vinegar in mayonnaise help loosen the nits from the hair shaft. Coat the hair with mayonnaise. Use enough to get down to the scalp. Make sure the hair is completely soaked, or the lice will simply migrate to an untreated area. Cover hair with a shower cap and leave alone for three to six hours. Rinse out the mayonnaise, shampoo hair as usual, then remove the nits.

Using olive oil on your hair has the same effect as using some of the pricey hot-oil treatments. First, coat your hair with olive oil, making sure to get the oil all the way down to the scalp. Cover hair with a shower cap and leave alone for three to eight hours. Lice can survive for two hours when coated, so try to leave the olive oil on for as long as possible. Squeeze the excess oil out of the hair, add shampoo, and work into a lather. Rinse. You may have to wash hair a couple of times to clean off all of the olive oil. Remove nits.

Some people report success with vinegar rinses. Vinegar helps loosen the glue that attach the nits to the hair shaft. Soak dry hair with white vinegar, paying special attention to avoid getting in eyes. Let vinegar stay in hair for ten minutes. Rinse and comb out nits.

Lice and nits are both killed by heat. Use a hot comb or curling iron (not a blow dryer, as that could blow the lice off the head), and go over the entire head. Try to get as close to the scalp as possible, but not so close to get burned. When done, comb through the hair with a nit comb to remove the dead lice and nits as below.

The nits must be removed, or they will hatch and start a new infestation. Nit combs are available in stores, in the same section as the commercial nit preparations. Put a towel over the shoulders to catch any falling lice or nits. Beginning at the crown, comb slowly through small sections of hair from the scalp outwards. Trying to comb through thicker sections will only prevent the nit comb from doing its job. Keep the nit comb clean as you work by rinsing it in soapy water. After each section is combed through, pin it to top of head. Continue around the head and down until all hair has been combed through. When done, immediately wash the towel in hot water.

Head Lice: Conditioner & Hair Comb Method

Head lice can be persistent and hard to get rid of, and many people are hesitant to repeatedly use pesticide-based commercial preparations. The conditioner-and-comb approach was designed for those who want to avoid using commercial preparations, and a British study from the London School of Hygiene and Tropical Medicine has shown that it is four times more effective than using pesticides.

According to the Department of Public Health and Tropical Medicine in Australia, common hair conditioners stun lice, slowing their movement for about 20 minutes. Conditioner also makes it harder for the lice to grab the hair shaft, making it easier to comb them out.

Since most head lice cases involve children, using the conditioner-and-comb approach avoids the worry of using pesticides on your child's head. Hair conditioner is non-toxic and can be used as often as necessary.

Place a towel around the shoulders and have tissues handy. Apply conditioner liberally to dry hair, making sure to fully soak the hair from scalp to ends. Comb through with a regular comb to untangle the hair, then immediately comb hair with a nit (egg) comb.

Comb through the hair in very small sections, starting at the roots. As each section is combed, pin it up, and move on to the next section. Keep the nit comb clean by wiping it with tissues. After all the hair has been combed, unpin it, and comb through the entire head again in small sections. Rinse hair and dry as usual. Dispose of all tissues in a sealed bag, as the stunned lice will begin moving again. Wash the towel in hot water and dry in a dryer--the heat will kill any lice that dropped onto the towel.

Repeat this process every three days for two weeks. That way, any nits that were missed and have since hatched will be removed before they can lay eggs again.

It is often said that lice spread by jumping from one head to another. In fact, lice cannot jump or fly; they only walk. Lice spread by head-to-head contact, or the sharing of hats, cellphones or sleeping areas. Head lice are not the result of dirty hair; they actually prefer clean hair.

Relief for Chest Congestion

Chest congestion occurs when excess mucus and fluid build up in the lungs. The common cold, asthma, bronchitis, pneumonia and air pollution are just a few reasons why you may feel congested. Medications and home remedies can help relieve your symptoms, but there are times when a doctor's healing touch is needed.

By drinking liquids, such as water and juice, you help break up the mucus and clear the congestion. Hot liquids work even better, that's why your grandma may suggest a warm bowl of chicken soup when you're sick. The warm broth loosens the mucus, allowing you to breathe easier. Warm tea with honey and lemon is a great choice, because it soothes the throat.

Humidifiers work wonders for chest congestion. Make sure to keep your bedroom door shut so you can build up a good amount of steam. You can still get the congestion-busting benefits of steam even if you don't have a humidifier. Simply go into the bathroom, shut the door, and turn on the shower. Make sure that the water is as hot as possible so the bathroom steams up quickly. You should feel your chest congestion breaking up in no time.

If home remedies don't work for you, it may be time to try some over-the-counter medications. Cough syrup will help thin out the mucus, giving you relief from your congestion. Avoid cough suppressants, because coughing is a natural reflex that helps you cough up the mucus. Many drugstores allow you to speak to the pharmacist. Ask him to recommend the best cough syrup for your congestion. Recurring chest congestion is not normal, so it is important that you see your doctor if your condition does not clear up. You may be experiencing symptoms of pneumonia, which can be deadly if left untreated. If your doctor prescribes antibiotics, make sure you take all of them even if you begin to feel better. If you don't finish the medication, your illness may not go away.

Hand-washing is important when you're sick because you don't want to re-infect yourself. Use disposable tissues when blowing your nose or coughing up mucus, and wash your hands after doing so. Use antibacterial hand soap whenever possible, and carry a pocket-sized bottle of alcohol-based hand sanitizer when you go out. Change your pillowcases every night when you are battling congestion, because a dirty pillowcase can aggravate your condition.

Castor Oil & Its Remedies

Castor oil can be used to treat various conditions ranging from corns and calluses on the feet to fibroids. Castor oil is widely available at most health food stores. Castor oil, made from castor beans, the seeds of the Ricinus communis plant, is slightly yellow or colorless and has a horrible taste.

Take 1 to 2 tsp. of castor oil on an empty stomach to treat constipation. Castor oil works in the small and large intestines by breaking down into a substance that improves movement through the digestive tract.

Apply castor oil directly onto corns and callouses for relief. Surround the corn or callous with a piece of adhesive-backed corn pad (found at drugstores), place a drop of castor oil directly on the corn or callous and cover with silk tape. This softens the corn enough for removal with a pumice stone.

Treat fibroids by making a castor oil pack and placing it over the affected area of the abdomen. Take a piece of flannel cloth, saturate it with castor oil and make a compress. Place the compress over the fibroid area and cover it with plastic wrap, then a towel. Place a hot water bottle over the compress to relieve pain and discomfort associated with fibroids.

For bursitis, massage a few teaspoons of castor oil over the affected joint. Cover with a flannel cloth, then apply a heating pad and relax. This will help ease the discomfort and pain associated with bursitis.

As with any alternative remedy, consult with your physician if your symptoms don't improve. Castor oil is a strong alternative remedy supported by anecdotal evidence that has not been scientifically proven as a cure for disease.

Friday, October 21, 2016

Alternative Treatment for Second Degree Burns

Second-degree burns reach down to the dermis, the second layer of skin. They usually cause blisters that may ooze, as well as pain and redness. Burns compromise the skin's ability to protect the body from infection so proper treatment is important. Many natural therapies can help heal second-degree burns but you should not attempt to treat them on your own; seek out medical care for initial treatment. You should also consult a doctor about any natural therapies you want to use to be sure they are appropriate.

Many natural supplements can help your body heal. Omega-3 fatty acids, like those found in fish oil decrease inflammation, promote healing and strengthen immunity; take one to two capsules or one tbsp. twice a day. Vitamin C encourages the growth of new tissue and strengthens the skin; take 1,000 mg one to six times per day. Vitamin C tolerance is determined by diarrhea. If you experience diarrhea, lower the dose until you find one that does not cause it. Vitamin E at 400 to 800 IU daily encourages healing. Once the burn has healed and new skin has grown in, you can use it topically.

Internally, turmeric supplements can treat pain and inflammation; take 300 mg three times a day.

Certain herbs can be applied externally but are not appropriate as the first line of treatment for a second-degree burn. You need to seek medical attention. These are best used after the healing process has begun and new skin has grown in. Aloe vera, either as a cream or gel, is soothing and helps the skin heal; apply three to four times a day. Calendula ointment has a long history of use in treating external skin conditions; use as directed on the product label. Gotu kola cream containing one percent of the herb can repair damaged tissue. Propolis, a substance used to build bee hives, has a long history of use for treating skin injuries; use as directed on the product label.

A professional homeopath might recommend the following treatments for first and second-degree burns. Use as directed on the product label.

Hypericum perforatum, applied topically, treats burns accompanied by sharp, shooting pains. Urtica urens, taken orally, treats itching, stinging burns. Causticum, taken orally, alleviates pain accompanied by rawness of the skin.

According to the University of Maryland Medical Center, transcutaneous electrical nerve stimulation (TENS) can relieve the pain of burns, especially when the electrical stimulation is applied to acupuncture points on the ear.

Information on Kava Kava

Kava Kava is a root that is popular in Hawaii and other Pacific islands. Kava Kava is consumed both as a safe recreational alternative to alcohol, and as an alternative medication.

The Kava plant is a large shrub with heart-shaped leaves. It is grown for a few years, then the plant is harvested, the roots dried and ground into a powder. The powder is then combined with just a small amount of water.

Kava Kava is traditionally used in ceremonial practice as a celebratory drink for momentous occasions such as weddings and festivals.

Kava Kava is used to reduce stress and anxiety, and in Polynesia is encouraged as a substitute for alcohol because it does not inspire aggressive behavior.

According to www.cherylsherbs.com, Kava Kava should not be consumed during pregnancy or if you suffer from depression. Kava Kava may increase the effects of alcohol and other drugs.

The Kava plant was domesticated 3,000 years ago in the Pacific islands of Vanuatu.

Kava Kava Benefits

Kava Kava comes from the root of the Kava plant, a shrub that is prevalent in the Pacific Islands. The plant was domesticated nearly 3,000 years ago, and the roots are dried, ground into a powder and turned into a beverage.

Kava Kava is used to reduce stress and anxiety because it does not cause the same side effects as prescription drugs such as Valium.

Kava Kava is a popular alcohol substitute because it creates a relaxing sensation without leading to anger or violence the way alcohol commonly does.

According to Kava.com. there are no recorded incidents of anyone getting sick or hurt from injecting Kava, and in fact it is believed to reduce alcohol consumption.

Kava Kava is also known to relief back pain, neck pain, tension headaches and even menstrual pain.

Kava is not suggested for use in people who are pregnant, depressed or taking certain medications. While there has been no direct proof, according to www.cherylsherbs.com, some studies have loosely linked Kava to liver problems.

Thursday, October 20, 2016

Natural Cures for a Menstrual Migraine

Menstrual migraines are often triggered by fluctuating hormone levels, typically occurring right before your period, when estrogen and progesterone levels fall. Women may notice a correlation between the arrival of their periods, and the formation of a migraine. Natural cures for migraines can include herbs, relaxation therapy and temperature therapy.

Use various hot and cold compresses, and packs on the body and forehead to ease the pain and pressure of migraines. Apply a cooling pack immediately to the forehead if you begin experiencing a migraine. According to the book, "Alternative Remedies for Common Ailments", ice packs work by constricting the blood vessels in the head, which reduces swelling that accompanies migraines.

Place a hot pad or hot moistened towel on sensitive and tired muscles to soothe aches and pains that can accompany a migraine. This can also help with menstrual cramping.

Try to relax if you feel a migraine coming on. For most people, emotional factors contribute to migraine pain. Mitigate these by meditating, visualizing a relaxing scene, and deep breathing. Progressive muscle relaxation is a useful tool to relax the body and ease symptoms of migraine headaches. Yoga, meditation tapes and books all provide useful tools in dealing with migraines.

According to "The Doctors Book of Herbal Remedies", feverfew is a good choice when it comes to relieving the pain of migraines. It can be used as a preventive measure by taking 125 mg. a day. Along with helping to prevent migraines from occurring, feverfew also helps with symptoms once the migraine has started. It helps reduce nausea, vomiting and the sensitivity to light. It also has a pronounced anti-inflammatory action similar to aspirin, working as a vasodilator.

Ginger is useful for managing the nausea that often occurs with migraines. Make a simple ginger tea by combining one teaspoon of chopped up ginger with one cup of boiling water, steep for 10 minutes, strain and drink to soothe your stomach.

While herbal and natural treatments can work well in treating menstrual migraines, if you are continually plagued with migraines during your menstrual period, consult your physician for more treatment options.

Monday, October 31, 2016

Chicory or Chamomile Tea

Lavender

Fennel

Licorice

Ginger

What Quercetin Is

What Quercetin Does

Detoxification Diet

Herbal Supplements

Other Recommendations

Recognize the Symptoms

Get Diagnosed

Choose Prescription or Over-the-Counter Medicine

Sunday, October 30, 2016

Skin Conditions

Drug Treatment

Eye Conditions

Immune System

Other Uses

Function

Features

Benefits

Types

Misconceptions

Diet

Syntrol

Probio5

Saturday, October 29, 2016

Supplements

Herbs

Homeopathy

Massage

Acupuncture and Meditation

Lowers Cholesterol

Skin Care

Fights Cancer

Asthma Treatment

Cooking

Castor Oil Packs

Benefits

Background

Function

Diet

Fasting

Herbs

Coffee Enema

Friday, October 28, 2016

History

Benefits

Function

Considerations

Warning

Artificial Fever

Lymphatic Detox

Kidney/Liver Support

Toxic Chemicals

Warning

Important Treatment Information

Nutritional Supplements and Herbs

Homeopathy

Diet

Acupuncture

Thursday, October 27, 2016

Fish Oil for Toddlers With Delays

Fish Oil Purchase and Dosage

History

Conditions

Effects

Safety

Considerations

History

Things You'll Need

Benefits

Choosing a Bach Flower Remedy

Taking a Bach Flower Remedy

Types of Bach Remedies

Precautions

Wednesday, October 26, 2016

Significance