How to Use Saw Palmetto to Treat Bladder Disorders

Saw palmetto has been in use for centuries to treat urinary conditions in men, which are believed to be rooted in bladder disorders. A palm plant native to the southern Atlantic region of the US, saw palmetto's dark berries are thought to carry active ingredients which can help to manage many chronic conditions.

Instructions

1

Ask an accredited medical doctor to identify the cause of your bladder disorder. Explain your desire to use saw palmetto as a supplementary, natural treatment. Saw palmetto may affect hormone levels, so it should not be used by patients who have medical conditions that also affect their hormones.

2

Seek the opinion of an alternative medicine expert who can help you determine what kind of saw palmetto dosage you should take. Share your physician's opinion of your bladder disorder with the specialist. Use that diagnosis as the basis of your treatment strategy.

3

Use saw palmetto to regulate urination. While scientists are still iffy on whether it actually treats bladder disorders, there is a growing body of evidence that suggests saw palmetto can reduce the frequency and urgency of urination. These are classic symptoms of bladder disorders.

4

Treat bladder disorders by taking approximately 160 to 320 mg. of saw palmetto each day in softgel form. Ensure that you read and understand the label of your saw palmetto product before taking it. Some brands contain different amounts of active ingredients. The amount will determine the number of softgels you must take.

5

Monitor closely for side effects. Most users report absolutely no side effects at all. However, saw palmetto might cause bad breath, stomach pain, constipation, diarrhea, nausea or vomiting.