Surprisingly enough, dandelion roots make a very good coffee substitute. Naturally caffeine-free, dandelion root coffee tastes like regular coffee, but has many additional herbal benefits. Dandelion contains anti-oxidants that improve the function of the liver, gallbladder, kidneys and digestive system. You can buy dandelion root coffee, or you can make it yourself.
Instructions
Get the Right Dandelion Roots for Your Coffee
- 1
Grow dandelions in your garden. When you purposefully grow dandelions for harvesting, you can encourage large root growth by planting in loose, tilled soil. Dandelions that grow as weeds are often in compacted soil that produces only small roots.
2Harvest dandelion roots in the early spring or fall to get the most nutritional value. However, dandelions can be harvested anytime to make coffee.
3Pick bunches with lots of greens above the ground to have the best chance of finding big, quality roots.
4Cut the roots off the dandelion bunch with a knife.
Prepare Dandelion Roots to Make Coffee
- 5
Clean the dandelion roots thoroughly. You can do each root by hand or plunge the roots into water repeatedly.
6Cut the roots into smaller pieces and grind them up in a food processor.
7Spread the ground dandelion pieces out evenly on cookie sheets. Multiple cookie sheets should be used to minimize cooking time.
8Roast the dandelion roots at 250 degrees F for 2 hours.
9Stir the dandelion roots periodically as they roast to promote even cooking.
10Grind the roasted dandelion roots in a coffee grinder or food processor to use in an automatic coffee maker.
11Brew the dandelion coffee just as you would regular coffee.
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