How to Use Herbs as Alternatives to Prescription Drugs

Herbal remedies have been in use far longer than prescription medications. In fact, the original intent behind pharmaceutical companies was to capture the active ingredients found in herbs. Over time, this gave way to the creation of synthetic ingredients that are the main component of many types of prescription medications today. Since the original prescription medication was a more potent form of herbs, it's possible to use herbal remedies as alternatives to more conventional approaches. In recent decades, herbal remedies have become viable alternatives to prescription drugs in the minds of many Americans. That's why there's been a spike in the demand for herbal products, which can now be found in grocery and health food stores across the country. You can't just stop taking your prescription drugs, though, and pick up any old herb. Instead, you have to know what you're looking for and how to use it once you've found it. Follow these steps to learn more.

Instructions

Use Herbs as Alternatives to Prescription Drugs

1

Discuss the possibility of using herbal remedies in place of prescription medication with your doctor. This is especially important if you decide to forgo conventional treatment, as your doctor needs to be aware of any changes in your health.

2

Identify the prescription medications your doctor recommended, as well as their uses. Some of the more common prescription medications are antibiotics and anti-inflammatory pills.

3

Research available herbs very carefully. There are thousands of different types of herbs from all over the world. You'll need to know what herbs are out there as well as what they can do before you begin. A good place to start is the "Herb Research Foundation" Web site (see Resources below).

4

Decide which herbs you want to take, being careful to consider recommended dosage, possible side effects, availability and price.

5

Buy your herbs either online from an organic grower or at your local health food store.

6

Take the herbs as indicated on the packaging. Any deviations may reduce the effectiveness of the herbs.