SRT & NLP Techniques

The abbreviation SRT stands for Spiritual Response Therapy. This is a specific sort of therapy that is believed to allow you to get in touch with your subconscious to rid yourself of bad behaviors that you may have developed due to things that happened in a past life. The techniques used in SRT are believed to unlock a certain part of the brain that stores this information commonly referred to as the akashic record. The abbreviation NLP, on the other hand, stands for Neuro Linguistic Programming. This is a therapeutic technique that is used to encourage you to find something you excel at doing and then use this strength to improve all other weaknesses. This helps to build up your self esteem and confidence.

SRT Pendulum Technique

One technique of SRT requires you to use a pendulum. By staring at the pendulum and concentrating on nothing but it, you can remain conscious and clear your mind so that you can begin to connect with your higher being. Once connected with the lives you have lived in the past, you will begin to realize the traumatic events that have led to your current behavior.

Charting

The second technique of SRT combines the pendulum technique with a charting program. The charting allows therapists to see what a person is feeling or thinking about a traumatic event as they experience each past life. The charting can help piece together larger puzzles that require more exploration, especially when there are multiple past lives involved over many periods of time.

NLP and Positive Thinking

NLP is significantly different than SRT. The first technique used in NLP is to find someone that models the behavior that you want to achieve. You can then imitate or copy this person in order to learn the behavior that is desirable. After learning the desired behavior, it should become second nature and you will improve in the areas that they wanted.

Self-Help Media

Another technique used in NLP involves listening to self-help books and other media that motivate you to want to learn the behavior. These motivational tools help to reinforce your ability to achieve your goals in becoming the person that you desire to be.