How to Gargle With Turmeric

According to UCLA's Brain Research Institute, scientists are paying attention to the Indian spice turmeric. As of 2006, the woody-tasting substance, and the chemical it contains - curcumin, - were the subjects of eight studies at the National Institutes of Health. Indians put the spice on Band-Aid bandages to prevent infection. People in India also swallow the spice to treat bronchitis. And people in the United States are trying out turmeric solutions as a gargle to treat laryngitis and sore throats.

Instructions

1

Fill a drinking glass with one cup of hot water.

2

Add 1/2 teaspoon of turmeric powder.

3

Add 1/2 teaspoon of salt.

4

Mix with a spoon until the turmeric powder and the salt dissolve.

5

Gargle with the mixture until it is gone.