There are many colon cleansing medications on the market. However, herbal colon cleansing recipes are easy to make and can be made at home. Colon cleansing has become a natural form of detoxification to rid the colon and intestines of bacteria and toxins.
Herbal Cleanse Tea
In a pan, add two crushed cloves and 2 tsp. crushed fresh ginger to one cup water. As the water boils, add five basil leaves and three mint leaves. Simmer for five minutes until the tea turns a brownish color, cool and then drink.
Cayenne Drink
Mix 1/2 teaspoon cayenne with one cup spring water and drink. Cayenne helps stimulate bowel movements and cleanses the intestines.
Ginger Lemon Tea
Mix 1 tsp. freshly grated ginger, 1/4 cup freshly squeezed lemon juice and boiling water; then sip the tea. Ginger and lemon helps cleanse the intestines and colon of harmful bacteria.
Apple Cider Vinegar Cleanse
In a mug of boiling water, add one tablespoon apple cider vinegar, one teaspoon honey and one tablespoon lemon juice. Apple cider vinegar stimulates digestion, and lemon and honey cleanse the colon of waste and excrement.
Warning
If you suffer from irritable bowel syndrome or gastrointestinal issues, consult with a physician before using these recipes. Not all colon cleansing recipes are suitable for people with pre-exisiting medical conditions.
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