Mercury is a metal found in either liquid or vapor form. Large amounts of this metal, from sources such as industry or food, are toxic in humans and can cause health complications. Detoxification, or cleanse, is often used to reduce these effects.
Mercury Effects
High levels of mercury are known to damage brain and kidney function. Mercury in the body is also linked to emotional and psychological side effects.
Mercury Sources
Mercury can sometimes enter the body through food, including some fish and other seafood. Food and Drug Administration guidelines limit allowed levels to 1 part per million in seafood.
Cleanse Purpose
Small amount of mercury can accumulate over time within the body. This gradual buildup can lead to health problems. Methods of detoxification, or cleansing, are designed to purge these toxins from the body.
Detoxification Method
Altering the diet is the most common way to detox harmful substances from the body. Supplements, including those based on sulfur or cilantro, assist the body in removing mercury. These substances mobilize toxins, allowing the body to excrete them naturally.
Cleanse Results
The detoxification or cleanse period can take time, ranging from days to weeks. Once mercury toxins have been eliminated, symptoms often fade as the body adjusts. A physician should always be consulted before beginning a cleanse process.
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