This kidney cleanse tea recipe uses celery seeds for their medicinal properties. Celery and its seeds contain sodium and potassium, and have proven helpful for a myriad of conditions, including high blood pressure, gout, asthma, arthritis, flu, indigestion and gallstones. The diuretic effect of celery seeds helps cleanse the kidneys, which is important since they are a vital part of the body's detoxification system. As always, check the tips and warnings section for more information.
Instructions
- 1
Pour 1 cup boiling water over 1 teaspoon celery seeds. (Use 2 for a stronger tea.)
2Let it steep for about 10 to 15 minutes.
3When it's cool enough, strain out the seeds and drink.
4To enjoy more of the benefits of celery, drink the juice of fresh stalks, add them to salads and soups, or just munch on one for a snack. They are a good source of insoluble fiber as well as magnesium and phosphorous.
No comments:
Post a Comment