Home Remedy for Tightly Distended Belly

A tightly distended belly can cause quite a bit of pain. This problem is usually a symptom of a condition due to gas in the intestine, according to Hows Health. A variety of causes such as lactose intolerance, excessive eating or constipation can cause a tightly distended belly. If you are suffering from this condition, there are a few home remedies you can try to relieve the feeling before you need a doctor's intervention.

Instructions

1

Eat smaller, more frequent meals. Eating smaller portions and spreading your intake throughout the day can help prevent the bloating that sometimes occurs if you eat too much in one sitting. Try using straws to drink liquids, which will reduce the amount of air you swallow.

2

Try probiotics. Probiotics, taken in pill form or eaten in yogurt that contains live bacteria, can be extremely helpful in preventing a tightly distended belly and bloating. Probiotics are considered to be "good bacteria" and support general wellness, according to the National Center for Complementary and Alternative Medicine.

3

Take a homeopathic remedy. Homeopathy Home suggests carbo vegetabilis for those who have a distended abdomen with colicky pain and belching. A homeopathic doctor can suggest the correct dose for you.