How to Use Gingko Leaves

Ginkgo Biloba is known for its vast array of health benefits including increased circulation, decreased fatigue and improved brain function. While it is possible to get a regular dose of ginkgo from capsules and pills, other methods require dried ginkgo leaves and some added participation on your part. Homemade ginkgo tea and homemade tincture are two uses of ginkgo leaves that can provide all the benefits that you would get from taking a daily pill.

Instructions

Ginkgo Tea

1

Boil 2 cups of water in a medium saucepan to serve one person. Adjust the amounts accordingly for the number of people.

2

Remove the water from the heat, and add 10 ounces of dried ginkgo leaves. Again, adjust this measurement based on the number of people to be served.

3

Allow the tea to steep for 10 minutes.

4

Strain the tea and serve.

Ginkgo Tincture

5

Place 150 grams of dried ginkgo leaves in a jar. Be sure to use a jar that has a properly fitting lid.

6

Add 17 oz. (500 ml) of vodka to the jar.

7

Place the jar in a dark place for a month and shake the jar daily.

8

Strain the leaves after a month in the dark. Be sure to press all of the liquid out of the leaves.

9

Store the liquid in a glass jar and take 1 tsp. per day.