Bio Alternatives for Oil of Oregano

Oil of oregano is a natural substance that is extracted from oregano plants. Oil of oregano has two key compounds--carvacrol and thymol; the concentration of these elements determine the oil's effectiveness. The concentration of the active ingredient carvacrol needs to be at least 70 percent. Research published in the International Journal of Food Microbiology found that oil of oregano has antimicrobial, antiviral, antibacterial and antifungal properties.

Forms

Oil of oregano is available in liquid and capsule form. If applied topically to ease itch, infection or tooth or gum pain, the solution should be diluted. Highly concentrated amounts of oil of oregano can be mixed with olive oil or coconut oil before application. The capsule can be digested as part of a vitamin or supplement routine to achieve its benefits.

Benefits and Uses

Oil of oregano has a plethora of benefits attributed to it. It can be used to heal skin injections, and a few drops can be mixed with water to help aid digestion and reduce stomach upsets. In addition, oil of oregano has been shown to strengthening the immune system, increase joint and muscle flexibility and even improve respiratory health. Since the properties in oil of oregano are similar to pharmaceutical antibiotics such as penicillin, it may even be incorporated in antibiotics. Steven Foster, author of "Herbal Renaissance," states that oil of oregano does not promote the development of drug resistant strains. In addition, Cass Ingram, D.O., researcher and author, wrote that when mixed with certain foods, oil of oregano "will greatly halt the growth of microbes and, thus, reduce the risk for food poisoning."

History

Ancient Greeks recognized the many health benefits that were derived from oil of oregano. They used the oil for its health benefits and medicinal qualities. The Greeks also used oil of oregano to reduce pain and inflammation, and to fight off infections.

Availability

Oil of oregano can be purchased at local health stores that sell vitamins, supplements and alternative medicines. It also can be purchased over the internet at many sites. It is always important to check that the percentage of the active ingredient carvacrol is greater than 70 percent. Anything less than 70 percent renders the oil ineffective. Ensure that you read the directions before use to prevent irritation.