How to Use Primrose Oil as an Antioxidant

The popularity of evening primrose oil has gained momentum recently, especially after the revelation that it contains antioxidant properties. Antioxidants reverse the effects of aging by counteracting the damaging effects of oxidation.

Instructions

Use Primrose Oil to Halt the Effects of Aging

1

Look for the main ingredient. Researchers have identified the antioxidant compounds in evening primrose oil. Your formula should contain a yellow substance called catechin.

2

Use a topical formula. An ointment can be prepared by mixing the diced plant with heated petroleum jelly. It can be applied directly to your skin.

3

Take capsules or tablets of primrose oil to use it as an antioxidant. It can be ingested throughout the day according to the dosage schedule. These formulations can be bought at health food stores, pharmacies and major supermarkets.

4

Consult with an herbalist or alternative health care practitioner to determine the right formula and dosage for you. Depending on your antioxidant needs, you may have to use a formula with additional vitamins or minerals to produce desired results.

5

Store your primrose oil in a cool, dry place. Topical formulas should be stored in a tightly closed jar and refrigerated to maintain effectiveness. Keep capsules and tablets away from heated areas like the kitchen or bathroom.