How to Use Eucalyptus for Cough

Eucalyptus, in a variety of forms, as been used for centuries as a natural remedy to treat fevers, wounds, respiratory ailments and even as a powerful antiseptic. One of the best natural treatments for colds and flu, a few tips can teach you how to use eucalyptus to soothe a cough.

Instructions

1

Choose eucalyptus products which contain the eucalyptus forms blue gum or Australian fever tree. While there are many species of eucalyptus, these two varieties have the greatest medicinal properties.

2

Make eucalyptus tea from either fresh or dried eucalyptus to soothe a cough. Break a single leaf into small pieces and place it in a large mug. Cover with boiling water, cover and allow to steep for 5 minutes and add a bit of honey if you like. Children under 6 should drink only three cups each day, while adults may drink up to five, sipping slowly while hot.

3

Use eucalyptus tincture if dried or fresh leaves are not available. Simply add 10 drops to a glass of warm water, drinking three times each day.

4

Rub eucalyptus essential oils on your chest to help soothe a cough, particularly when it makes sleeping difficult. Mix 20 drops of eucalyptus essential oil into 1/3 cup of olive oil and massage into the chest when needed to relieve a cough.

5

Relieve a cough and congestion at the same time by preparing a eucalyptus steam. Boil two cups of water and then add 5 to 10 drops of eucalyptus essential oil to the water. Place your head over the steaming water, covering your head with a towel, and inhale deeply for 5 to 10 minutes, repeating as needed.

6

Purchase eucalyptus cough drops at your local health food store for a sweet way to soothe a cough. Always follow the manufacturer's directions, not taking more than recommended. Eucalyptus cough drops should never be given to children under 6 years of age.