How to Make an Immune Booster Smoothie

Give your immune system a boost if you sense a cold or flu starting to affect your body. A fresh immune booster smoothie works at fighting symptoms of a cold or flu. The smoothie explained in the following steps directly boosts your body to fight pathenogens.

Instructions

1

Set up a blender or food processor on the counter or table.

2

Add a cup of purified water.

3

Put in the lemon, orange, garlic clove, pear, oregano and Stevia.

4

Turn blender on low to mix the ingredients. Once the ingredients mix up, turn the blender to high for about 20 to 30 seconds.

5

Pour the smoothie into a glass. Smell the aroma of the drink.

6

Sprinkle your optional cayenne pepper on top of the drink and mix with a spoon.

7

Drink down the smoothie immediately. This ought to do the trick in helping your body fight any kind of cold or flu-causing germs.