Saturday, June 25, 2016

Naturopathic Remedies for a Kidney Stone

Kidney stones are hard deposits of mineral and acid salts that accumulate on the inner surfaces of your kidney. Kidney stones can be very painful but fortunately there a several natural methods of treating and kidney stones and preventing reoccurrences. Herbal supplements and nutritional changes are often the first methods employed to treat kidney stones naturally.

Herbals and Supplements

    Begin your naturopathic treatment by taking 500 mg of magnesium citrate daily. Magnesium may decrease the size of any existing stones while preventing any new stones from forming. You should also take daily doses of vitamin B6 to decrease urinary oxalate which can cause kidney stones. There are also several herbs that may be used to help ease pain and reduce the size of stones for easier passing. Gravel root is an essential herb for treating kidney stones as it is traditionally used for treating stones and gravel of the kidneys. Khella is also known for specifically easing the passage of small kidney stones by working as a calcium channel blocker and is also antispasmodic. Bearberry is a great antiseptic for the urinary tract and also acts as a diuretic. Corn silk also has mild diuretic properties and is smoothing demulcent. Crampbark is antispasmodic and may help relive physical tension associated with kidney stones. Stone root is a strong diuretic, and can be used to treat and prevent kidney stones.

Nutrition

    To treat kidney stones increasing water intake is absolutely essential. Try to consume 60 to 75 oz. of water every day to prevent urine concentration and stone formation. You should also try to include foods that are naturally high in magnesium. Some great foods for treating and preventing kidney stones include: brown rice, bananas, soy, barley, oat bran and flax seed. Avoid consumption of refined sugar, salt, antacids, alcohol and caffeine as foods, and beverages containing these ingredients will aggravate the urinary tract. Try to avoid consuming too much protein and avoid all dairy products until your kidney stones have completely passed.

    Refined white flour products can also aggravate your condition so pasta and white bread should also be avoided. While you are suffering from kidney stones your diet should mainly consist of fruits, vegetables and brown rice. This will help alleviate pain and pass stones more quickly. Once you have passed the stones you may return to a less restricted diet gradually but, keep in mind that you will want to avoid consuming aggravating foods in large quantities to prevent reoccurrences.

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