Naturopathic Allergy Remedies

Allergies are the body's reaction to foreign entities in the body. The immune system is attempting to remove the invading object by causing itchy, watery eyes, stuffy nose, coughing and sneezing, among other things. Naturopathic medicine approaches allergies by identifying and treating the root cause of the allergy itself.

Allergy Triggers

A naturopathic treatment will first determine if you have been suffering from these allergies since youth or if they came all of a sudden. You would need to determine if a certain food is causing your allergic reaction as well. Once you determine if it is indeed a food or environmental allergen that is causing the reaction, the naturopath will suggest ways to remove the allergen to facilitate healing.

Nutrition

Naturopaths have a treatment called an elimination trial. The method is to remove foods from your diet the naturopath thinks are causing the problem. The foods are typically removed from your diet for two weeks. Then one food at a time will be reintroduced. Each time an original food is introduced, you will determine if the allergic reaction returns.

Another treatment is a rotation diet, which is making sure that you do not eat the same food more than once every four days. The idea is This is to eliminate foods that are causing an allergic reaction because of the frequency of their consumption. Certain foods in your body can also be inflammatory. You will eat more vegetables, whole grains and essential fatty acids while decreasing refined foods, sugar, and in some cases certain poultry and dairy products. A vegetarian diet sometimes eliminates allergies. Also an intake of foods rich in omega-3 such as flax seed or evening primrose oil reduce inflammation.

Acupuncture

Acupuncture is another treatment that can alleviate allergies. You need to see a qualified acupuncturist for this treatment. Acupuncturists also do moxibustion, in which the herb mugword is burned over certain acupuncture points.

Find Assistance

Naturopathic treatment is a specific process that should not be done on your own. A lot of testing and experimentation is required to diagnose and treat allergies. Make sure you seek the assistance of a qualified naturopathic healer for a consultation and treatment.