Fibroids are noncancerous masses that grow inside the uterus. They can range drastically in size, and there can be just one, or there can be many. Almost half of women will develop them at one point in their life, and they're actually easier to shrink or get rid of than many women realize. It's always best to try to treat them before deciding on surgery to remove of them.
Instructions
- 1
Increase your intake of Vitamin B6. Vitamin B6 helps the body to process estrogen properly, you should try taking about 1,000 milligrams daily in supplemental form.
2Take Evening Primrose Oil in supplemental form daily. Evening Primrose Oil works in a similar manner to Vitamin B6. It works best when taken daily with Vitamin B6.
3Start taking a proper Multivitamin. Most people don't take a proper multivitamin, and when you suffer from fibroids most of the necessary vitamins need to be supplied in proper amounts. Try upgrading to a multivitamin with high mineral content, as well as all of the necessary vitamins.
4Increase your intake of Magnesium. Magnesium deficiency is common in American women, and creates problems in the muscle tissue in the walls of the uterus. This prevents proper blood flow. Try adding about 1,000 milligrams in supplemental form daily.
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