Hypothyroidism is a condition in which the thyroid gland is not producing sufficient amounts of the thyroid hormones T3 and T4. Thyroid hormones are essential to maintaining proper metabolism, and a deficit results in a slowed metabolic rate. Herbs can be beneficial for addressing hypothyroidism.
Bladderwrack
Iodine insufficiency has been cited as a potential cause for hypothyroidism. Bladderwrack, a kind of seaweed, is a natural source for iodine that can be included in the diet and might improve thyroid function.
Mustard
Mustard greens contain tyrosine (a component of thyroid hormones) and might help to improve thyroid hormone production.
St. John's Wort
St. John's Wort (hypericum perforatum) is an herbal antidepressant that might moderate the hyperthyroidism-induced depression. It should not be taken in addition to prescription antidepressants.
Warning (Lemon Balm)
It is commonly reported that lemon balm is effective for hypothyroidism. Lemon balm is known to suppress thyroid activity, worsening hypothyroidism.
Treatment
Herbal remedies are not a substitute for thyroid medications, though they might complement the thyroid treatment.
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