Apple Cider & Honey for Internal Cleansing

Among the many cleansing supplements and remedies out there, you want to choose one that is made from natural, wholesome ingredients. Apple cider vinegar and honey have been proven over time to help heal the body in several ways. Using both as a natural internal cleanser, you will begin to feel the effects after just a short time.

Apples and Honey

Going back several hundred years, apples have continuously been used for medicinal purposes as well for cleaning. Apple cider, the sweet drink normally consumed in the autumn and winter, is not able to cleanse the body. Apple cider vinegar is what is meant by apple cider internal cleansing. Apple cider vinegar is usually fermented and contains many vitamins, minerals, and other elements that help promote a healthy body. Some of those are magnesium, potassium, iron, and calcium. All these substances clean out your body by helping multiple areas rid themselves of toxins, impurities, and inflammation.

Honey is a carbohydrate compound that helps create and move energy through the body. It also promotes cell oxidation and the breaking down of harmful bacteria to keep the body clean and balanced.

Mix 1 tsp. of honey and 1 tbsp. of apple cider vinegar. Add the mixture to a cup of boiling water, stir, and enjoy. This will help cleanse your colon. Drinking a cup of this mixture daily should help regulate your digestive tract and keep you regular.

Internal Cleansing

With the combination of apples and honey in your system, there are several internal ailments that can slowly be cured. It all begins when you take in these two ingredients and they stimulate your immune system. Possibly the most important thing is that they are both used as disinfectants and antiseptics to kill harmful bacteria in the digestive tract that are responsible for causing food poisoning. Also, for body chemical and energy balance, apples and honey help restore your pH levels. That means you have greater resistance to the common cold and flu, ulcers, headaches, and even yeast infections. Apple cider vinegar and honey also make a good fiber additive that helps lower cholesterol and controls your blood sugar.

The combination also helps detoxify the liver to promote overall health and aid in weight loss.

Inflammation in your joints that could cause arthritis and osteoporosis is lowered so your bone mass can stay strong.