Alternative Cures for Toenail Fungus

Toenail fungus is caused by dermophytes, a fungus that implants itself under the nail bed. This results in a thick, crusty, discolored nail that can cause pain and swelling in the toe. Several natural treatments, best used in conjunction, are available but can take awhile to work; the same is true for conventional treatments. It can take several months to one year for a new, healthy nail to grow in. You should consult with a health care professional experienced in alternative medicine. The University of Maryland Medical Center and alternative medicine expert Dr. Andrew Weil offer several suggestions.

Natural Supplements to Fight Fungus

Certain natural treatments, used both topically and orally, can fight fungus directly or strengthen the immune system.
Dr. Weil recommends applying tea tree oil or grapefruit seed extract to the nail twice a day for at least two months.
Immune-enhancing supplements include probiotics (take chosen supplement as directed on the product label), L-glutamine (500 to 1,000 mg daily) and reishi mushroom (300 mg three times a day. Certain supplements have antifungal activity including grapefruit seed extract (100 mg three times a day), green tea (500 mg a day) and cat's claw (20 mg three times a day).

Alternative Treatment Modalities

Certain alternative treatment modalities might be useful for eradicating toenail fungus. They include acupuncture to strengthen immunity and massage and hydrotherapy, both of which stimulate circulation and encourage the transport of blood, nutrients and immune cells to the infected nail. This can stimulate healing. You can perform hydrotherapy by switching between hot and cold foot baths. Make one bucket with hot water (about 100 degrees) and one with cold; place your foot in the hot bucket for three minutes and then switch to cold for one; do this three times and thoroughly dry your feet afterwards. Adding seven drops of lavender oil to the hot water can enhance its stimulating action. Do not try hydrotherapy without talking to your doctor first if you have diabetes, impaired circulation or peripheral neuropathy.

Enhancing Immunity with Diet

Eating a diet that promotes a strong immune system is a good complement to your alternative treatment modalities. Eat one or two cloves of raw garlic daily--it is a strong antifungal agent. Inflammation weakens immunity; limit your intake of inflammation-causing foods like meat, eggs, dairy, white flour foods, sugar and trans fats, which are found in many commercially baked goods, margarine and fried foods. Increase your intake of fruits, vegetables, whole grains, beans, legumes, healthy fats found in cold-water fish, nuts and seeds and whole soy foods like tempeh and tofu.